![]() |
![]() |
![]() |
|
|||||||
| Photo Gallery | Register | Members List | Videos | Blogs | Search | Today's Posts | Mark Forums Read |
| Healthy Recipes Find healthy, low fat bodybuilding recipes here! |
![]() |
|
|
LinkBack | Thread Tools | Display Modes |
|
|
#1 |
|
Nor*Cal
Elite Member
|
Creole Shrimp Salad
BODYBUILDING SUPPLEMENTS High Quality Supplements For Bodybuilders and Athletes. www.ironmaglabs.com Creole Shrimp Salad
6 servings Calories: 139 Fat: 6 grams Protein: 19 grams Carbohydrates: 1 grams Fiber: 0 grams Net Carbs: 1 grams 2 green onions, cut in 1-inch pieces 1/2 celery stalk, cut in 1" pieces 2 tablespoons coarsely chopped parsley 2 tablespoons canola oil 1 tablespoon prepared horseradish 2 teaspoons white wine vinegar 1 garlic clove, cut in half 2 teaspoons Dijon mustard 1 teaspoon paprika 1/2 teaspoon salt 1/4 teaspoon white pepper Dash of hot sauce 2 pounds medium shrimp, cooked, peeled, de-veined In a food processor, process all ingredients (except shrimp) until fairly smooth. Transfer to a large bowl. Toss shrimp in dressing. Chill one hour. To serve, line 6 plates with shredded lettuce and divide shrimp on top. |
|
|
|
|
|
|
|
|
#2 |
|
Nor*Cal
Elite Member
|
Firecracker Shrimp (Courtesy of the Whole Food Market Cookbook)
Serves 6 Firecracker Spice Mash 1/3 cup sliced or whole almonds 2 jalapeņo peppers, seeded and halved 1 bunch cilantro, stems removed 6 scallions, cut into 2-inch lengths 3 cloves garlic 2 tsp cumin 1/8 cup olive oil 1/4 cup water 2 lb medium to large shrimp, peeled and deveined 1 TB olive oil 1/8 cup lemon juice sea salt, to taste Garnish 1 small avocado, thinly sliced 6 sprigs fresh cilantro 6 cherry or grape tomatoes, halved To prepare the firecracker spice mash, place the almonds, jalapeno peppers, cilantro, scallions, garlic, cumin, olive oil, and water in the bowl of a food processor or in a blender, and blend for 1 minute, until a smooth paste is formed. Marinate the shrimp in the refrigerator in a covered container for at least 1 hour in the paste. |
|
|
|
|
|
|
|
|
#3 |
|
I SeeŠ
Elite Member
|
Nice, thanks for the ideas.
|
|
|
|
|
|
|
![]() |
| Thread Tools | |
| Display Modes | |
|
|