Yogurt Recipe...Mmm..Good!!!!!!!!!
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- 03-07-2006, 10:42 PM #1Registered User
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Yogurt Recipe...Mmm..Good!!!!!!!!!
1 Cup NonFat PLAIN Yogurt
1/2 Cup(or less) Unsweetened Apple Sauce
A lil' Splenda
A lil' Cinnimon
Wah Lah!!!! Very Good...not much Carbs..Not much Fat...Nice Amount of Protein!
You can also mix in a Banana....very good!!!
Well..at least I like it
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