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Chocolate cake shake


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Old 03-11-2006, 03:23 PM   #1
hybrid of machine & skin
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Join Date: Jul 2004
Location: Mars
Posts: 4,129
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Chocolate cake shake
  • 12 oz. water
  • ice
  • 1 tablespoon lite cream
  • 1 tablespoon cream of coconut
  • 1 scoop chocolate protein powder
Blend and enjoy.


Eat well, train daily, die anyway.
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