ice cream

seanmercer · 03-12-2006, 07:47 PM

hey this is my first post

heres a recipe for some protein ice cream
what you need is
1 container of yogurt(preferably lower in sugar)
1 scoop protein powder(I used ON chocolate)
1 to 2 tbs peanut butter (I used power butter)

Mix all of the ingredients into a bowl, then cover the bowl with plastic wrap. Then put the bowl into the freezer and leave it for a couple hours. It kind of tastes a little like ice cream and is similiar in texture.
Enjoy

VanessaNicole · 05-29-2006, 03:04 PM

Quote:

Originally Posted by seanmercer

hey this is my first post

heres a recipe for some protein ice cream
what you need is
1 container of yogurt(preferably lower in sugar)
1 scoop protein powder(I used ON chocolate)
1 to 2 tbs peanut butter (I used power butter)

Mix all of the ingredients into a bowl, then cover the bowl with plastic wrap. Then put the bowl into the freezer and leave it for a couple hours. It kind of tastes a little like ice cream and is similiar in texture.
Enjoy

What's power butter?

sonofman · 05-30-2006, 05:20 AM

Quote:

Originally Posted by VanessaNicole

What's power butter?

It's peanut butter made with peanuts, flax seeds, flax oil, egg whites, and omega 3 & 6 fats(according to the website)

http://powerbutter.com

romaxe · 06-02-2006, 08:49 AM

power butter rules...great ingredients and amazing taste as well...gotta love it!

KISAWA1 · 07-03-2006, 09:10 AM

What about cottage cheese instead of yoghurt??? Higher in Protein but I wonder if the texture would be the same!
You did not use a icecream machine right???

MeLo · 07-03-2006, 08:43 PM

I heard power butter did not pass the label claims.

maniclion · 07-05-2006, 08:29 PM

Quote:

Originally Posted by KISAWA1

What about cottage cheese instead of yoghurt??? Higher in Protein but I wonder if the texture would be the same!
You did not use a icecream machine right???

If the cottage cheese is blended up well it should, i'd add a little water to it. I used to mix cottage cheese and chocolate whey together in a food processor and just eat it, it was like pudding.

03-12-2006, 07:47 PM	#1
seanmercer Registered User Join Date: Jan 2006 Posts: 1	ice cream BODYBUILDING SUPPLEMENTS High Quality Supplements For Bodybuilders and Athletes. www.ironmaglabs.com hey this is my first post heres a recipe for some protein ice cream what you need is 1 container of yogurt(preferably lower in sugar) 1 scoop protein powder(I used ON chocolate) 1 to 2 tbs peanut butter (I used power butter) Mix all of the ingredients into a bowl, then cover the bowl with plastic wrap. Then put the bowl into the freezer and leave it for a couple hours. It kind of tastes a little like ice cream and is similiar in texture. Enjoy
seanmercer Registered User Join Date: Jan 2006 Posts: 1

06-02-2006, 08:49 AM	#4
romaxe Registered User Join Date: Jun 2006 Posts: 21	power butter rules...great ingredients and amazing taste as well...gotta love it!
romaxe Registered User Join Date: Jun 2006 Posts: 21	-------------------------- ratemysupps.com -------------------------- The Best Source For SUPPLEMENT REVIEWS On The Web

07-03-2006, 08:43 PM	#6
MeLo Food Join Date: Oct 2003 Posts: 393 Photos: 11	I heard power butter did not pass the label claims.
MeLo Food Join Date: Oct 2003 Posts: 393 Photos: 11	Pics @ http://www.ironmagazineforums.com/ga...00/ppuser/5811

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07-03-2006, 09:10 AM	#5
KISAWA1 Newbie Elite Member Join Date: Jun 2006 Posts: 19	What about cottage cheese instead of yoghurt??? Higher in Protein but I wonder if the texture would be the same! You did not use a icecream machine right???