New chicken recipe

Fitgirl70 · 03-31-2006, 03:30 PM

Soak your chicken breasts in low fat-buttermilk (enough to cover the chicken) overnight.
Next in a Ziploc bag put about 2 cups of oatmeal; 1-2 tsp of garlic powder, onion powder, paprika, pepper, dried thyme, and salt; whatever your family likes for spices.
Spray Pam on a baking sheet and place chicken on the pan and then bake for about 30-35 minutes @ 400, depending on your oven.
Yum Yum

Beth1 · 04-03-2006, 11:50 AM

Can you substitute the buttermilk w/ something. Also, ive never cooked chicken w/ Oatmeal- is this crispy? I'm gonna try this recipe, thanks!

Fitgirl70 · 04-03-2006, 12:45 PM

Yes, it turns out crispy -- almost like oven fried chicken. I actually did half buttermilk, half 2% milk. I'm also going to add some crushed crackers to my oatmeal mix.

I'm having it tonight...can't wait.

Pylon · 04-10-2006, 03:33 PM

M&F has a similar recipie this month. Theirs adds a T of lemon juice (fresh) to 1/2 c buttermilk, then added the grated zest to whole wheat bread crumbs and spices. (I used whole wheat panko.) Very tasty.

BulkMeUp · 04-11-2006, 12:22 PM

Quote:

Originally Posted by Fitgirl70

Soak your chicken breasts in low fat-buttermilk (enough to cover the chicken) overnight.
Next in a Ziploc bag put about 2 cups of oatmeal;

Do you take the chicken out of the milk and then add the oats to coat the chicken or simply throw the oats in with the chicken+milk?

Fitgirl70 · 04-11-2006, 12:23 PM

Nope, take your chix out of the milk and then coat with the oats, kinda like you're doing shake-n-bake

03-31-2006, 03:30 PM	#1
Fitgirl70 Give it to me Join Date: Mar 2002 Location: Dallas Posts: 7,413 Photos: 4	New chicken recipe Soak your chicken breasts in low fat-buttermilk (enough to cover the chicken) overnight. Next in a Ziploc bag put about 2 cups of oatmeal; 1-2 tsp of garlic powder, onion powder, paprika, pepper, dried thyme, and salt; whatever your family likes for spices. Spray Pam on a baking sheet and place chicken on the pan and then bake for about 30-35 minutes @ 400, depending on your oven. Yum Yum All the glory to God! We have a baby on the way.

04-03-2006, 12:45 PM	#3
Fitgirl70 Give it to me Join Date: Mar 2002 Location: Dallas Posts: 7,413 Photos: 4	Yes, it turns out crispy -- almost like oven fried chicken. I actually did half buttermilk, half 2% milk. I'm also going to add some crushed crackers to my oatmeal mix. I'm having it tonight...can't wait. All the glory to God! We have a baby on the way.

04-10-2006, 03:33 PM	#4
Pylon Squishy Elite Member Join Date: Sep 2004 Location: Bottom of the hill Posts: 6,865 Photos: 1	M&F has a similar recipie this month. Theirs adds a T of lemon juice (fresh) to 1/2 c buttermilk, then added the grated zest to whole wheat bread crumbs and spices. (I used whole wheat panko.) Very tasty. "The test of courage comes when we are in the minority. The test of tolerance comes when we are in the majority." - R. W. Sockman

04-11-2006, 12:23 PM	#6
Fitgirl70 Give it to me Join Date: Mar 2002 Location: Dallas Posts: 7,413 Photos: 4	Nope, take your chix out of the milk and then coat with the oats, kinda like you're doing shake-n-bake All the glory to God! We have a baby on the way.

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04-03-2006, 11:50 AM	#2
Beth1 Registered User Join Date: Mar 2006 Location: Southern New York Posts: 51	Can you substitute the buttermilk w/ something. Also, ive never cooked chicken w/ Oatmeal- is this crispy? I'm gonna try this recipe, thanks!