Healthy Pancakes

Tough Old Man · 04-12-2006, 11:17 AM

Absolute best pancakes for dieting
1 whole egg
4 egg whites
1/2 cup whole oats
1/2 cup cottage cheese
Splenda and cinnamon to taste.

Mix all that shit up in a blender and that is your batter. Use sugar free syrup. mmm

I know it seems hard to believe this will make any type of pancake but its damn good.

jaim91 · 04-12-2006, 04:39 PM

I've made those before, but without the cottage cheese, and they're still unbelievable!

MWpro · 07-05-2006, 07:33 PM

I just made these tonight. They are freaking amazing! Tastes like a french-toast flavored pancake. Awesome recipe?

I guess they are pretty good for cutting too?

maniclion · 07-05-2006, 08:26 PM

Sounds more like an oatmeal and cottage cheese omelete

juggernaut · 07-06-2006, 09:28 AM

Quote:

Originally Posted by MWpro

Tastes like a french-toast flavored pancake.

thats what I thought too.

19-chief · 07-06-2006, 09:40 AM

yeah, i've done that minus the cottage cheese before... i'm gonna try that soon. simple yet effective... thanks, TOM.

Martinogdenbsx · 07-06-2006, 09:48 AM

they're okayish

TJ Cline · 07-06-2006, 09:53 AM

Sonds good, I will have to try this meal.

**Jodi** · 07-06-2006, 12:14 PM

Good recipe. We have several variations of this recipe in this forum.

04-12-2006, 11:17 AM	#1
Tough Old Man Canine club CEO Join Date: Sep 2004 Location: baja calif, Mexico Posts: 6,933 Photos: 1	Healthy Pancakes BODYBUILDING SUPPLEMENTS High Quality Supplements For Bodybuilders and Athletes. www.ironmaglabs.com Absolute best pancakes for dieting 1 whole egg 4 egg whites 1/2 cup whole oats 1/2 cup cottage cheese Splenda and cinnamon to taste. Mix all that shit up in a blender and that is your batter. Use sugar free syrup. mmm I know it seems hard to believe this will make any type of pancake but its damn good.

04-12-2006, 04:39 PM	#2
jaim91 Ms. Olympia Join Date: Feb 2004 Location: Canada Posts: 1,484 Photos: 16	I've made those before, but without the cottage cheese, and they're still unbelievable!
	Ms. O...HERE I COME! (6 years...?)

07-05-2006, 07:33 PM	#3
MWpro Registered User Join Date: Aug 2004 Posts: 874	I just made these tonight. They are freaking amazing! Tastes like a french-toast flavored pancake. Awesome recipe? I guess they are pretty good for cutting too?
MWpro Registered User Join Date: Aug 2004 Posts: 874

07-06-2006, 09:40 AM	#6
19-chief Registered User Join Date: Jan 2004 Location: south eastern us Posts: 854 Photos: 4	yeah, i've done that minus the cottage cheese before... i'm gonna try that soon. simple yet effective... thanks, TOM.
	Information that the character 19-chief presents is totally fictitious in nature and is presented for role playing purposes only. The opinions presented do not encourage the use of illegal substances nor take the place of professional medical advice.

07-06-2006, 09:53 AM	#8
TJ Cline Member Join Date: May 2005 Posts: 12,544	Sonds good, I will have to try this meal.
TJ Cline Member Join Date: May 2005 Posts: 12,544

07-06-2006, 09:48 AM	#7
Martinogdenbsx Dedicated to one thing!!! Join Date: Sep 2004 Location: UK Posts: 1,149	they're okayish

07-06-2006, 12:14 PM	#9
Jodi Super Moderator Super Moderator Join Date: Apr 2002 Posts: 22,126 Photos: 1	Good recipe. We have several variations of this recipe in this forum.
	Essence EFA

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