Frozen choclate penutbutter oatmeal protein cookies!

C0ck D1es3l · 04-22-2006, 12:59 PM

I found a recipe online for some cookies and I tweaked it. These cookies are amazing and super easy to make.

all you need is:
1 scoop choclate whey protein(you can add more scoops depending on how much protein you want)
1/2-1 cup skim milk depending on how many scoops of protein.
1/4 cup natural PB(Creamy or Chunky I prefer chunky)
1 cup old fashioned oats
1 TB. Olive Oil
8 packs of splenda (more or less for your preference)

combine milk, protein and splenda in a pot and cook over low heat you must stir it the whole time or it will stick. Bring it to a slow boil then remove from heat. Add the PB and let it melt. If it starts to get to thick and clumpy and more milk and keep stiring. Then add the oats and the oil and stir it all up. You want the batter to be thick but not to thick. Now drop a TB of the batter onto wax paper and keep doing it until all the batter is gone. It made me 6 cookies. When your done with that put them in the freezer and freeze for 4 hours. Yes thats right freeze them. They are way better the next day. These cookies are so good you will kick your self in the ass for not making them sooner. If anyone tries them please let me know what you think.

drew.haynes · 04-28-2006, 05:16 PM

Quote:

Originally Posted by C0ck D1es3l

I found a recipe online for some cookies and I tweaked it. These cookies are amazing and super easy to make.

all you need is:
1 scoop choclate whey protein(you can add more scoops depending on how much protein you want)
1/2-1 cup skim milk depending on how many scoops of protein.
1/4 cup natural PB(Creamy or Chunky I prefer chunky)
1 cup old fashioned oats
1 TB. Olive Oil
8 packs of splenda (more or less for your preference)

combine milk, protein and splenda in a pot and cook over low heat you must stir it the whole time or it will stick. Bring it to a slow boil then remove from heat. Add the PB and let it melt. If it starts to get to thick and clumpy and more milk and keep stiring. Then add the oats and the oil and stir it all up. You want the batter to be thick but not to thick. Now drop a TB of the batter onto wax paper and keep doing it until all the batter is gone. It made me 6 cookies. When your done with that put them in the freezer and freeze for 4 hours. Yes thats right freeze them. They are way better the next day. These cookies are so good you will kick your self in the ass for not making them sooner. If anyone tries them please let me know what you think.

Wouldn't boiling whey denature it?

C0ck D1es3l · 04-28-2006, 05:46 PM

Funny you mention that becuase when I first made these I was asking myself the same thing but no one has ever told me if it did or didn't so I still made them and they were delicious.

Amped Nutrition · 05-02-2006, 08:52 PM

This sounds like a good recipe. I may try it with muscle milk chocolate peanut butter flavor...will let you know how it goes.

TM
www.AmpedNutrition.com

C0ck D1es3l · 05-03-2006, 05:29 PM

I was also thinking about trying it with muscle milk it would make for a great before bed meal.

loki · 05-23-2006, 09:55 PM

you thought about trying this with sugar free soy protein instead of skim milk?

Underdosed · 06-18-2006, 06:02 AM

People always worry about heat denaturing whey - i'd me more worried about stomach acid

YoungGunz88 · 07-15-2006, 01:40 PM

not bad at all , i used instant oats. i think you could leave out the oil? and i think i went to haeavy on the peanutbutter. otherwise its good

04-22-2006, 12:59 PM	#1
C0ck D1es3l Ultimate Sacrafice Join Date: Jan 2006 Location: Ohio Posts: 47 Photos: 8	Frozen choclate penutbutter oatmeal protein cookies! BODYBUILDING SUPPLEMENTS High Quality Supplements For Bodybuilders and Athletes. www.ironmaglabs.com I found a recipe online for some cookies and I tweaked it. These cookies are amazing and super easy to make. all you need is: 1 scoop choclate whey protein(you can add more scoops depending on how much protein you want) 1/2-1 cup skim milk depending on how many scoops of protein. 1/4 cup natural PB(Creamy or Chunky I prefer chunky) 1 cup old fashioned oats 1 TB. Olive Oil 8 packs of splenda (more or less for your preference) combine milk, protein and splenda in a pot and cook over low heat you must stir it the whole time or it will stick. Bring it to a slow boil then remove from heat. Add the PB and let it melt. If it starts to get to thick and clumpy and more milk and keep stiring. Then add the oats and the oil and stir it all up. You want the batter to be thick but not to thick. Now drop a TB of the batter onto wax paper and keep doing it until all the batter is gone. It made me 6 cookies. When your done with that put them in the freezer and freeze for 4 hours. Yes thats right freeze them. They are way better the next day. These cookies are so good you will kick your self in the ass for not making them sooner. If anyone tries them please let me know what you think.

06-18-2006, 06:02 AM	#7
Underdosed Registered User Join Date: Jan 2006 Posts: 1	People always worry about heat denaturing whey - i'd me more worried about stomach acid
Underdosed Registered User Join Date: Jan 2006 Posts: 1

07-15-2006, 01:40 PM	#8
YoungGunz88 Registered User Join Date: Jul 2006 Posts: 21	i tryed the cookies not bad at all , i used instant oats. i think you could leave out the oil? and i think i went to haeavy on the peanutbutter. otherwise its good

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04-28-2006, 05:46 PM	#3
C0ck D1es3l Ultimate Sacrafice Join Date: Jan 2006 Location: Ohio Posts: 47 Photos: 8	Funny you mention that becuase when I first made these I was asking myself the same thing but no one has ever told me if it did or didn't so I still made them and they were delicious.

05-02-2006, 08:52 PM	#4
Amped Nutrition Registered User Join Date: Apr 2006 Posts: 14	This sounds like a good recipe. I may try it with muscle milk chocolate peanut butter flavor...will let you know how it goes. TM www.AmpedNutrition.com

05-03-2006, 05:29 PM	#5
C0ck D1es3l Ultimate Sacrafice Join Date: Jan 2006 Location: Ohio Posts: 47 Photos: 8	I was also thinking about trying it with muscle milk it would make for a great before bed meal.

05-23-2006, 09:55 PM	#6
loki Resident Porn Expert Join Date: Jul 2003 Location: dallas Posts: 105	you thought about trying this with sugar free soy protein instead of skim milk?