'Mocha' Protein shake

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  1. #1
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    'Mocha' Protein shake

    200ml water/milk
    1 scoop of chocolate whey protein (ON/ Nitrotech/ Pro Max etc)
    1/2 tsp camp or similar coffee escence

    What do you guys think?
    "Lift big, eat big, rest big"
    "Rome wasnt built in a day"
    "Go heavy or go home."

  2. #2
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    Mocha Shake

    Ingredients
    · ½ cup prepared coffee
    · ½ cup nonfat milk
    · 2 scoops chocolate protein

    · 2 tsp sugar-free cocoa

    -ice is optional

    Directions
    Blend for one minute

  3. #3
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    ooooooooooook
    "Lift big, eat big, rest big"
    "Rome wasnt built in a day"
    "Go heavy or go home."

  4. #4
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    Quote Originally Posted by leg_press View Post
    200ml water/milk
    1 scoop of chocolate whey protein (ON/ Nitrotech/ Pro Max etc)
    1/2 tsp camp or similar coffee escence

    What do you guys think?
    It was pretty good. I am a coffee addict.

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