Reply With QuoteMocha Shake
Ingredients
· ½ cup prepared coffee
· ½ cup nonfat milk
· 2 scoops chocolate protein
· 2 tsp sugar-free cocoa
-ice is optional
Directions
Blend for one minute
'Mocha' Protein shake
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Thread: 'Mocha' Protein shake
- 06-17-2006, 03:20 AM #1Starting a fresh
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'Mocha' Protein shake
200ml water/milk
1 scoop of chocolate whey protein (ON/ Nitrotech/ Pro Max etc)
1/2 tsp camp or similar coffee escence
What do you guys think?"Lift big, eat big, rest big"
"Rome wasnt built in a day"
"Go heavy or go home."
- 06-18-2006, 10:18 PM #2Nor*Cal ELITE MEMBER
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- 06-19-2006, 01:54 PM #3Starting a fresh
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ooooooooooook
"Lift big, eat big, rest big"
"Rome wasnt built in a day"
"Go heavy or go home."
- 09-04-2006, 12:56 PM #4Amateur Gynecologist ELITE MEMBER
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It was pretty good. I am a coffee addict.
Originally Posted by leg_press 
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