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07-27-2006, 12:56 PM
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#1 |
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Starting a fresh
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Chicken
A friend showed me this recipe and it rocks!
Pre heat over to Gas 6 ( not sure of degrees sorry), take a roasting pan and fill it with enough water just to cover the base, place the chicken fillets into the water and cover the top of the roastin pan with aluminum foil, bake in the oven please allow approx 12 mins per chicken breast depending on size so 5 fillets will take about an hour.
"Lift big, eat big, rest big"
"Rome wasnt built in a day" "Go heavy or go home." |
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08-26-2006, 02:15 PM
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#2 | |
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On a Perpetual Bulk
Elite Member
Join Date: Jan 2003
Location: ...
Posts: 6,145
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Quote:
 
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08-26-2006, 04:55 PM
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#3 | |
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is still around...
Join Date: Aug 2004
Location: Arizona
Posts: 6,103
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Quote:
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08-26-2006, 05:57 PM
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#4 |
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..is bulking up!
Elite Member
Join Date: Apr 2004
Location: Cana-dah
Posts: 5,636
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Chicken boiled in water? I'll pass.
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08-28-2006, 08:04 AM
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#5 |
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On a Perpetual Bulk
Elite Member
Join Date: Jan 2003
Location: ...
Posts: 6,145
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This dish is especially appetizing when served with rice........baked in water.
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08-29-2006, 01:42 PM
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#6 |
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Registered User
Join Date: Jun 2006
Posts: 9
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It's called poaching.
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08-29-2006, 03:41 PM
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#7 | |
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On a Perpetual Bulk
Elite Member
Join Date: Jan 2003
Location: ...
Posts: 6,145
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Quote:
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09-09-2006, 09:37 AM
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#8 |
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Registered User
Join Date: Aug 2006
Posts: 288
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I've heard u can do something similar with eggs!!!!!!!!!!!!!!!
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