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08-30-2006, 08:54 AM
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#1 |
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Registered User
Join Date: Nov 2004
Location: Melbourne
Posts: 307
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Kidney Bean & Tuna Salsa
I have seen a few posts lately with people saying how much they love kidney beans, so I experimented in the kitchen last night and this was a hit with my girlfriend and brother.
1 can Kidney Beans 1 can Tuna (drain springwater) 1 finely diced onion (preferably spanish) 1 diced tomato fresh crushed garlic to taste fresh chopped parsley juice from 2 lemons splash of tabasco sauce light drizzle extra virgin olvie oil pepper to taste Lightly toss and you have a meal on its own or a perfect side to any meal. Im addicted to it, but go light on the garlic and onion if our planning on going out anywhere. |
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08-30-2006, 08:33 PM
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#2 |
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Registered User
Join Date: Jul 2006
Posts: 14
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I have to be honest, that combination does not sound good
Steve The Fitness Guru http://www.fitworkout.com
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08-30-2006, 10:14 PM
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#3 | |
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Registered User
Join Date: Nov 2004
Location: Melbourne
Posts: 307
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Quote:
Above all else, id have to say it is at the very least a nutricious meal. |
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