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11-20-2006, 01:51 PM
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Protein Muffins
this recipe is from" cocofitness"
makes 2 servings (4 muffins) 1/2 cup of whole oats 3 egg whites cinnamon stevia put in muffin tin with a muffin foil liners or paper liners. Bake at 350 for around 20 min .I also make a batch adding a scoop of chocolate whey protein or u can add any flavour u like.  you may need to add a bit of water. |
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