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#1 |
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Registered User
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Asian Beef with Snow Peas
BODYBUILDING SUPPLEMENTS High Quality Supplements For Bodybuilders and Athletes. www.ironmaglabs.com PREP TIME 5 Min
COOK TIME 10 Min READY IN 15 Min INGREDIENTS 3 tablespoons soy sauce 2 tablespoons rice wine 1 tablespoon brown sugar 1/2 teaspoon cornstarch 1 tablespoon vegetable oil 1 tablespoon minced fresh ginger root 1 tablespoon minced garlic 1 pound beef round steak, cut into thin strips 8 ounces snow peas DIRECTIONS In a small bowl, combine the soy sauce, rice wine, brown sugar and cornstarch. Set aside. Heat oil in a wok or skillet over medium high heat. Stir-fry ginger and garlic for 30 seconds. Add the steak and stir-fry for 2 minutes or until evenly browned. Add the snow peas and stir-fry for an additional 3 minutes. Add the soy sauce mixture, bring to a boil, stirring constantly. Lower heat and simmer until the sauce is thick and smooth. Serve immediately NUTRITION INFORMATION Servings Per Recipe: 4 Amount Per Serving Calories: 203 Total Fat: 10g Cholesterol: 39mg Sodium: 721mg Total Carbs: 9.7g Dietary Fiber: 1.5g Protein: 15.9g got this recipe from allrecipes.com |
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#2 |
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Squishy
Elite Member
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Made this tonight, added in some red and green peppers as well. Top notch!
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"For beverages, I only drink water or whiskey and when I’m drinking whiskey, it’s usually when I’m working out. It gives me the courage to lift more than I can when I’m sober." - C. Bratton
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