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Flax and Miller Bran
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05-24-2002, 07:56 AM
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#1 |
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DOWNSIZING
Elite Member
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Flax and Miller Bran
Hey- I have taken down some recipes off this forum and need to know where do I get "ground flax" or "flax meal" Would they have this in the supermarket. And the other thing is Miller Bran- is that just bran flakes??Finally-wheat gluten? Is this like a flour??? Help!!!
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05-24-2002, 08:30 AM
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#2 |
Join Date: May 2001
Location: Around.....
Posts: 14,964
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I've never heard of Miller Bran....but you can get ground flax/meal & wheat gluten at any health food store or bulk food store.
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05-24-2002, 08:54 AM
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#3 |
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DOWNSIZING
Elite Member
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Ok cool- what about an AS equivalent- 1 part water???? Don
t ask I have no idea!! |
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05-24-2002, 09:27 AM
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#4 |
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Join Date: May 2001
Location: Around.....
Posts: 14,964
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Not sure what you mean w/ the water? Tell me the recipe and I can give a better alternative that way?
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05-24-2002, 09:38 AM
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#5 |
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Peak Physiques™
Join Date: Mar 2002
Location: NY
Posts: 7,870
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I bought wheat gluten at the grocery story.
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05-24-2002, 10:29 AM
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#6 |
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DOWNSIZING
Elite Member
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ok- its for low carb pudding
1 cup heavy cream, 1 1/2 c water or coconut milk, 1 tsp vanilla, 1 dash salt, 2 eggs,1 cu equivalent AS (1/2 powder 1/2 liquid), 2 pkts unflavored gelatin. Combine cream,other liquid,AS,vanilla,salt in saucepan. Add hot liquid to eggs-beat.Bring back to saucepan. /Simmer gently. Remove from heat and add gelatin.Mix and chill for 2 hrs. Well any ideas what the AS is???? I am stumped and its probably something silly. |
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05-28-2002, 11:30 AM
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#7 |
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DOWNSIZING
Elite Member
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I still haven't found miller bran and I substitued Wehat germ instaed- that DID NOT work!!
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05-28-2002, 01:51 PM
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#8 |
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Join Date: May 2001
Location: Around.....
Posts: 14,964
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AS stands for artificial sweetner, lol.
Use your preferred sweetner equivalent to 1/2 cup of sugar...doesn't half to be liquid.....sorry, the recipe calls for 1 cup, that would be 12 packets. |
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05-28-2002, 01:57 PM
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#9 |
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DOWNSIZING
Elite Member
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ok- makes sense now!!
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