Ginni

I know it sounds yuckey... But did you know that spinach packs a powerful antioxidant called alphalipoic acid, which
helps the body prevent heart disease and other age-related troubles.
Here's a way to eat more, even if you don't like spinach much.

Try this: Microwave one 10-oz pkg. frozen chopped spinach per package
instructions. Drain off excess water. Prepare batter from two 5.7-oz
boxes fat-free corn muffin mix per package directions. Stir cooked
spinach into muffin batter. Divide among 12 muffin cups sprayed with
nonstick spray. Bake per package directions. Per muffin: 99 calories,
no fat.

Scotty the Body

spinach = yuckey



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Just another day in the gutter

I Are Baboon

I love spinach! I can eat the fresh stuff, but I am allergic to canned spinach. It's weird..when I eat canned spinach, the inside of my mouth breaks out in unbearable itching (I'm not kidding). I never could figure out why.

Eric Draven

I love fresh spinach mixed with romain lettuce. Throw some salad dressing on there...
Great stuff!

Muffins huh? Good idea but I'll wait until bulk

<font size="1">[This message has been edited by Eric Draven (edited 05-18-2001).]</font>

EarWax

Hey Ginni, I love spinach, greens, etc. Spinkle some garlic on them and wow!

Hide the fungus though, mushrooms in particular... I had a bad experience with cream of mushroom soup when I had the flu and I have never forgiven them heh.



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Lift well! But don't forget to put it down afterwards.

nikki

I agree good stuff! Especially healthy when use flax seed oil as a salad dressing!