![]() |
![]() |
![]() |
|
|||||||
| Photo Gallery | Register | Members List | Videos | Blogs | Search | Today's Posts | Mark Forums Read |
| Healthy Recipes Find healthy, low fat bodybuilding recipes here! |
![]() |
|
|
LinkBack | Thread Tools | Display Modes |
|
|
#1 |
|
> DRIVER <
Join Date: Apr 2004
Location: NJ
Posts: 208
|
Crunchy oats clusters?
One of my favorite breakfasts is breaking up Natures Valley oats n honey bars and mixing the pieces into some FF, SF, vanilla yogurt... MMMmmMMMmmm...
Its like a parfait, sometimes I add blueberries, strawberries, etc... but what I am wondering is, how can I make those oat like clusters myself? I have bought pre-mixed parfaits before with the crunchy granola at the top, fruit in middle, yogurt on bottom. But that gets expensive... is there a way that I can make the granola/oat clusters myself? I have a big tub of Ol' fashioned 5min oats at the house and a jar of honey... i would think thats a good start... any recipes out there? |
|
-----------------------
Put that steel on your back and give it a motherfucking ride, son.
|
|
|
|
|
|
|
#2 |
|
Go on....DO IT!!!
Elite Member
|
FF and SF......I can follow most abreviations but you've got me here. I'll try sugar free and fat free for the win?????
|
|
"Everyone has a plan 'til they get punched in the face".-Mike Tyson
http://www.fitday.com/WebFit/PublicJ...ner=ndagostino Myspace |
|
|
|
|
|
|
#3 |
|
SeƱor Member
Elite Member
|
|
|
|
|
|
|
|
|
|
#4 |
|
Audios Envy
Elite Member
Join Date: Jan 2007
Location: My Mind
Posts: 1,155
|
|
|
|
|