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03-29-2007, 01:02 PM
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#1 |
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Former Fat Girl
Elite Member
Join Date: Jun 2002
Location: NW Indiana
Posts: 1,376
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Yummy Protein Pancake
There are hundreds of these recipes floating around but this one was really good!
4 egg whites 1/4c oats 1 scoop PP (I use BSN Cinnamon Roll) 2T canned pumpkin Pumpkin pie spice to taste Just stir and cook. It's soooooo good 
Completed:
Indianapolis Mini Marathon 2004 and 2005 Valparaiso Mini Marathon 2006 Chicago Marathon 2004 and 2006 www.myspace.com/fitness_runner |
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