 |
 |
 |
|
|||||||
| Photo Gallery | Register | Members List | Videos | Blogs | Search | Today's Posts | Mark Forums Read |
| Healthy Recipes Find healthy, low fat bodybuilding recipes here! |
Yummy Protein Pancake
 |
|
|
LinkBack | Thread Tools | Display Modes |
03-29-2007, 12:02 PM
|
#1 |
|
Former Fat Girl
Elite Member
Join Date: Jun 2002
Location: NW Indiana
Posts: 1,376
|
Yummy Protein Pancake
BODYBUILDING SUPPLEMENTS High Quality Supplements For Bodybuilders and Athletes. www.ironmaglabs.com There are hundreds of these recipes floating around but this one was really good!
4 egg whites 1/4c oats 1 scoop PP (I use BSN Cinnamon Roll) 2T canned pumpkin Pumpkin pie spice to taste Just stir and cook. It's soooooo good  |
|
Completed:
Indianapolis Mini Marathon 2004 and 2005 Valparaiso Mini Marathon 2006 Chicago Marathon 2004 and 2006 www.myspace.com/fitness_runner |
|
|
|
|
Linear Mode
