Buffalo chicken wrap

danny81 · 03-31-2007, 05:15 PM

Great great healthyfood. take a wholewheat wrap and put in a cooked chircken breast, some lettuce, ranch dressing, and hotsauce. ez to pack and ez to make. it tastes Delicous. BTW if you dont like spicy just takee out the hot sauce.

joesmooth20 · 05-30-2007, 09:42 PM

Great Value Louisana hot sauce is great for this, you can find it at walmart.

soxmuscle · 05-30-2007, 09:50 PM

If you take out the hot sauce, it's no longer a Buffalo Chicken Wrap.

Also, unless you're using some sort of a fat free/low sodium ranch that tastes like battery acid, that isn't that healthy of a sandwhich. Depending of course on the amount of ranch used.

ava · 06-01-2007, 02:09 PM

Franks Red Hot Buffalo flavor works very well for this.

03-31-2007, 05:15 PM	#1
danny81 Registered User Join Date: Feb 2007 Posts: 4,282	Buffalo chicken wrap BODYBUILDING SUPPLEMENTS High Quality Supplements For Bodybuilders and Athletes. www.ironmaglabs.com Great great healthyfood. take a wholewheat wrap and put in a cooked chircken breast, some lettuce, ranch dressing, and hotsauce. ez to pack and ez to make. it tastes Delicous. BTW if you dont like spicy just takee out the hot sauce.
danny81 Registered User Join Date: Feb 2007 Posts: 4,282

05-30-2007, 09:50 PM	#3
soxmuscle do work son Join Date: Aug 2004 Location: I will eat your face Posts: 7,546 Photos: 10	If you take out the hot sauce, it's no longer a Buffalo Chicken Wrap. Also, unless you're using some sort of a fat free/low sodium ranch that tastes like battery acid, that isn't that healthy of a sandwhich. Depending of course on the amount of ranch used.
	Age: 20 \| Height: 5'7" \| Weight: 150 lbs. Soxmuscle Presents: Westside Training

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05-30-2007, 09:42 PM	#2
joesmooth20 Registered User Join Date: Apr 2004 Location: Wilmington, nc Posts: 1,067	Great Value Louisana hot sauce is great for this, you can find it at walmart.

06-01-2007, 02:09 PM	#4
ava Registered User Join Date: Aug 2006 Location: Utah Posts: 67	Franks Red Hot Buffalo flavor works very well for this.