Reply With QuoteHow do you come up with these things???
Sugar Free Protein Ice Cream
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Thread: Sugar Free Protein Ice Cream
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06-17-2002, 06:26 PM #1Senior Member
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Sugar Free Protein Ice Cream
This is the ultimate recipe....even better than my protein bars
In a blender, food processor (or bowl if you have a hand mixer thingy) mix:
Chocolate Ice Cream
1-2 scoops chocolate protein
2 tbsp SF/FF chocolate pudding powder
3 tbsp heavy whipping cream
1/4 tsp pure vanilla extract
3/4 cup water
1 packet of sweetner....depending on the protein you use, you may or may not need this.
Whip the crap out of it, pour it in a bowl and stick it in the freezer. Stir every once in a while so it doesn't become a hard lump....it's so beyond good
Strawberry Ice Cream
Follow the same steps/amts but use strawberry protein powder, and vanilla pudding powder and add in 1/4 cup of frozen strawberries or mixed berries before blending.
If you use only 2 tbsp of cream, and increase the water slightly, it comes out w/ more of a fudgesicle texture.
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06-17-2002, 07:30 PM #2DOWNSIZING ELITE MEMBER
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06-17-2002, 07:35 PM #3Senior Member
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Yeah, that's what I was thinking!Originally posted by Leslie2196
How do you come up with these things???
DP
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06-17-2002, 08:33 PM #4It's a Wonderful Life!!! ELITE MEMBER
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Sounds heavenly! Just in time for summer! If it ever gets here
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06-18-2002, 05:30 AM #5Senior Member
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I don't know....of course...I never post the duds, and there's a lot of those....just ask my family 
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06-25-2002, 09:59 AM #6Registered User
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w8, first, you were my blame for the PB addiction, now THIS???!!! I made it last night...it was sooo good, thanks...
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01-04-2003, 10:00 PM #7Registered User
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dont you lose the protein (nutrition) from the protein powder if you dont drink it or eat it within 30 minuutes after mixing it????
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01-05-2003, 05:41 AM #8Senior Member
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Originally posted by oceangurl01
dont you lose the protein (nutrition) from the protein powder if you dont drink it or eat it within 30 minuutes after mixing it????
Nope....it'll still be good.
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01-05-2003, 07:40 PM #9Registered User
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so if i mix the shake and not drink it for let say : 4 hours, i would still have the nutrition???
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01-05-2003, 08:01 PM #10Senior Member
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Yes....but make sure it stays refrigerated.
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01-05-2003, 08:59 PM #11Registered User
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thank you
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