Nastiest shake EVER

lgkitfox · 01-10-2008, 06:39 PM

2 cans of tuna
4+ raw eggs
some ice cubs

= 620 cals
84g protein
20g fat
no carbs

Great way to get your protein from whole sources, when you build up tolerance can even add frozen veggies etc..sounds nasty, it is nasty, but plug your nose and down the hatch. There is nothing like a diet buitl on whole foods over one heavily orientated around whey, you feel that much more energized, dense, strong and hard, give it a shot!

For the weak of stomach, throw in some crystal lite or some such to kill the ...taste

ArnoldsProtege · 01-10-2008, 08:31 PM

you should add a live frog. you know their a delicacy in some countries...

**P-funk** · 01-10-2008, 08:33 PM

you could try eating the food instead of blending it.

Mista · 01-10-2008, 08:52 PM

Thats what I thought but didn't bother saying.

lgkitfox · 01-10-2008, 10:01 PM

Lol, thanks for the advice..eating food had NEVER occured to me.

But, then again, drinking liquid food for the fast absorption didn't either

Mista · 01-10-2008, 10:06 PM

Id rather drink something better tasting.

lgkitfox · 01-10-2008, 11:28 PM

Can't say I blame ya! It doesn't taste so hot. But, you get used to it, and i feel hella more dense using whole food over whey <shrugs>.

**P-funk** · 01-11-2008, 05:51 AM

but i still don't get why you are blending this shit up and not just eating it? What is the point of blending it?

crazy_enough · 01-11-2008, 06:13 AM

I think he mentioned "fast absorption"

If I want fast absorbed protein, Ill shoot for whey personaly!

buening · 01-22-2008, 01:28 PM

........but Rocky drank his eggs raw, why can't I?..........

Dude that does sound disgusting, but if in a pinch and don't have time to cook nor have any whey I guess it could be an option. That is, for someone more hardcore than I

Smoo_lord · 01-25-2008, 02:42 AM

Wouldnt the nastiest shake ever include some form of menstrual blood and fecal matter??

**Biggly** · 02-20-2008, 09:22 AM

Nastiest shake I ever had was adding a fish oil capsule and a vit C tab to some choccy whey, thinking it would kill the taste.

Nope, fishy chocolate with an iron aftertaste is not an experience to be repeated.

No amount of Fairy Liquid would get that crap out my blender for awhile either. Everything I blended taste like my ex...

B.

buening · 02-27-2008, 09:24 AM

Quote:

Originally Posted by Biggly

Everything I blended taste like my ex...

Merkaba · 03-01-2008, 10:48 PM

Ballocks...

why not just eat the shit or at least scramble it up together.

01-10-2008, 06:39 PM	#1
lgkitfox Registered User Join Date: Jan 2008 Location: BC Posts: 27	Nastiest shake EVER BODYBUILDING SUPPLEMENTS High Quality Supplements For Bodybuilders and Athletes. www.ironmaglabs.com 2 cans of tuna 4+ raw eggs some ice cubs = 620 cals 84g protein 20g fat no carbs Great way to get your protein from whole sources, when you build up tolerance can even add frozen veggies etc..sounds nasty, it is nasty, but plug your nose and down the hatch. There is nothing like a diet buitl on whole foods over one heavily orientated around whey, you feel that much more energized, dense, strong and hard, give it a shot! For the weak of stomach, throw in some crystal lite or some such to kill the ...taste
	Board Rep for LG Sciences 'Hardcore supplements backed by science'

01-10-2008, 08:31 PM	#2
ArnoldsProtege VandelayIndustries Join Date: Aug 2005 Location: Toronto Posts: 255 Photos: 1	you should add a live frog. you know their a delicacy in some countries...
	Age:19 Height: 5'10 1/2 Weight: 200 lbs

01-10-2008, 08:33 PM	#3
P-funk Patrick Super Moderator Join Date: Dec 2002 Location: AZ Posts: 30,280	you could try eating the food instead of blending it.
	http://pwtraining.blogspot.com/.....come and see what is on my mind! http://ivonneberkowitz.blogspot.com/....check out Ivonne's new blog! Optimum Sports Performance "In the beginners mind there are many possibilities, in the experts there are few." -Buddha's Little Instruction Book

01-10-2008, 10:01 PM	#5
lgkitfox Registered User Join Date: Jan 2008 Location: BC Posts: 27	Lol, thanks for the advice..eating food had NEVER occured to me. But, then again, drinking liquid food for the fast absorption didn't either
	Board Rep for LG Sciences 'Hardcore supplements backed by science'

01-10-2008, 11:28 PM	#7
lgkitfox Registered User Join Date: Jan 2008 Location: BC Posts: 27	Can't say I blame ya! It doesn't taste so hot. But, you get used to it, and i feel hella more dense using whole food over whey <shrugs>.
	Board Rep for LG Sciences 'Hardcore supplements backed by science'

01-10-2008, 08:52 PM	#4
Mista Registered User Join Date: Oct 2005 Location: Adelaide Posts: 2,271	Thats what I thought but didn't bother saying.

01-10-2008, 10:06 PM	#6
Mista Registered User Join Date: Oct 2005 Location: Adelaide Posts: 2,271	Id rather drink something better tasting.

01-11-2008, 05:51 AM	#8
P-funk Patrick Super Moderator Join Date: Dec 2002 Location: AZ Posts: 30,280	but i still don't get why you are blending this shit up and not just eating it? What is the point of blending it?
	http://pwtraining.blogspot.com/.....come and see what is on my mind! http://ivonneberkowitz.blogspot.com/....check out Ivonne's new blog! Optimum Sports Performance "In the beginners mind there are many possibilities, in the experts there are few." -Buddha's Little Instruction Book

01-11-2008, 06:13 AM	#9
crazy_enough IM lesbo extraordinaire Join Date: Nov 2004 Location: 3654322436751302 weeks out Posts: 2,423 Photos: 18	I think he mentioned "fast absorption" If I want fast absorbed protein, Ill shoot for whey personaly!
	Life is what you make of it, not what it makes you...TAKE CHARGE! http://www.boners.com/content/791433.1.jpg

01-22-2008, 01:28 PM	#10
buening Registered User Join Date: Jan 2007 Location: Decatur, IL Posts: 137	........but Rocky drank his eggs raw, why can't I?.......... Dude that does sound disgusting, but if in a pinch and don't have time to cook nor have any whey I guess it could be an option. That is, for someone more hardcore than I

01-25-2008, 02:42 AM	#11
Smoo_lord Registered User Join Date: Apr 2004 Location: Darwin. Australia Posts: 229	Wouldnt the nastiest shake ever include some form of menstrual blood and fecal matter??

02-20-2008, 09:22 AM	#12
Biggly Nerd Moderator Join Date: Dec 2007 Location: Borneo Posts: 437 Blog Entries: 1	Nastiest shake I ever had was adding a fish oil capsule and a vit C tab to some choccy whey, thinking it would kill the taste. Nope, fishy chocolate with an iron aftertaste is not an experience to be repeated. No amount of Fairy Liquid would get that crap out my blender for awhile either. Everything I blended taste like my ex... B.
	Biggly Bodybuilding Software "The sensation of hunger can often be alleviated and even mitigated entirely with the consumption of food.[citation needed]" Wiki

03-01-2008, 10:48 PM	#14
Merkaba Registered User Join Date: Jan 2008 Location: sc Posts: 155	Ballocks... why not just eat the shit or at least scramble it up together.

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