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Chicken Stir Fry


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Old 03-27-2008, 12:00 PM   #1
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Chicken Stir Fry

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INGREDIENTS
2 Chicken breast
1 TABLESPOON LOW SODIUM SOY SAUCE
1/2 PACKAGE FROZEN STIR FRY VEGETABLES
2 TEASPOONS OF CANOLA OIL
1 TEASPOON SESAME OIL
2 OZ WHOLE WHEAT SPAGHETTI
COOKING SPRAY

Marinate chicken breast overnight in soy sauce. Next day cook the chicken in frying pan with cooking spray. In another frying pan cook the vegetable in all the oil till done. Cook pasta, then throw all together. Use soy sauce or chili sauce as topper.
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Old 03-27-2008, 12:36 PM   #2
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Sounds good! What part of S.A. do you live in? Grew up around there.



Soreness is weakness exiting the body.
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Old 03-27-2008, 03:43 PM   #3
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Chicken Stir Fry

Near Sea World Where Did You Live?
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Old 03-27-2008, 05:31 PM   #4
Training like a bitch
 
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1604 and 151? I grew up in Boerne



Soreness is weakness exiting the body.
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