Gazhole Sauce

**Gazhole** · 04-15-2008, 01:11 PM

5 Tablespoons Honey
4 Tablespoons Worcestershire Sauce
4 Tablespoons Tomato Ketchup
1 Tablespoon Lemon Juice
Pinch Salt
Pinch Pepper
Pinch Mixed Herbs

393 Calories (Serves 2)
105g Carbs
1g Protein
1g Fat

Just mix it all up in a bowl, heat for 1-2 minutes on high power in the microwave, and use on fries, rice, potato wedges, as a baste or marinate for meat...anything you like.

Tastes like a mix between BBQ sauce and Sweet + Sour Sauce.

goob · 04-15-2008, 04:07 PM

Actually sounds great. Nice bbq marinade.

Although the sound of ' gazhole's sauce' has put me off. Big time.

biggfly · 04-15-2008, 04:15 PM

The title of the sauce alone will prohibit me from ever making or consuming it!!!!

DOMS · 04-15-2008, 04:30 PM

It does sound good.

Although, 9 out of 10 sheep say, "Not again with the Gazhole Sauce!"

goob · 04-15-2008, 04:33 PM

Quote:

Originally Posted by DOMS

It does sound good.

Although, 9 out of 10 sheep say, "Not again with the Gazhole Sauce!"

Haha it's open season on gazhole.....

**Gazhole** · 04-15-2008, 04:36 PM

Nobody wants my sauce?

DaMayor · 04-15-2008, 04:40 PM

Depends on the herbs you're using.

You can make a similar sauce using hoisin and a bit of sesame oil.

DaMayor · 04-15-2008, 04:40 PM

That sounded very very gay.....my appologies.

**Gazhole** · 04-15-2008, 04:47 PM

Quote:

Originally Posted by DaMayor

That sounded very very gay.....my appologies.

I wont tell anyone.

**Gazhole** · 04-18-2008, 09:03 AM

SO has anybody made this yet?

**IainDaniel** · 04-18-2008, 09:23 AM

I thought only you could make it?

**Gazhole** · 04-18-2008, 12:34 PM

Quote:

Originally Posted by IainDaniel

I thought only you could make it?

No, other people can make it, its just that i have a gland for it so its easier.

04-15-2008, 01:11 PM	#1
Gazhole iwillmakeyousmelltheglove Moderator Join Date: Oct 2004 Location: Wales, UK Posts: 7,950 Photos: 19	Gazhole Sauce 5 Tablespoons Honey 4 Tablespoons Worcestershire Sauce 4 Tablespoons Tomato Ketchup 1 Tablespoon Lemon Juice Pinch Salt Pinch Pepper Pinch Mixed Herbs 393 Calories (Serves 2) 105g Carbs 1g Protein 1g Fat Just mix it all up in a bowl, heat for 1-2 minutes on high power in the microwave, and use on fries, rice, potato wedges, as a baste or marinate for meat...anything you like. Tastes like a mix between BBQ sauce and Sweet + Sour Sauce. http://sdatrainingprograms.blogspot.com - Updated 16/05/09 ***READ THIS FOR TRAINING INFO:*** http://www.ironmagazineforums.com/training/99879-articles-ironmagazineforums-members.html If you want to win the fight, say "I BELIEVE".

04-15-2008, 04:36 PM	#6
Gazhole iwillmakeyousmelltheglove Moderator Join Date: Oct 2004 Location: Wales, UK Posts: 7,950 Photos: 19	Nobody wants my sauce? http://sdatrainingprograms.blogspot.com - Updated 16/05/09 ***READ THIS FOR TRAINING INFO:*** http://www.ironmagazineforums.com/training/99879-articles-ironmagazineforums-members.html If you want to win the fight, say "I BELIEVE".

04-18-2008, 09:03 AM	#10
Gazhole iwillmakeyousmelltheglove Moderator Join Date: Oct 2004 Location: Wales, UK Posts: 7,950 Photos: 19	SO has anybody made this yet? http://sdatrainingprograms.blogspot.com - Updated 16/05/09 ***READ THIS FOR TRAINING INFO:*** http://www.ironmagazineforums.com/training/99879-articles-ironmagazineforums-members.html If you want to win the fight, say "I BELIEVE".

04-18-2008, 09:23 AM	#11
IainDaniel My Role Model Moderator Join Date: Nov 2002 Location: Ontario, Canada Posts: 17,524	I thought only you could make it? Obstacles don't have to stop you. If you run into a wall, don't turn around and give up. Figure out how to climb it, go through it, or work around it. Michael Jordan

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04-15-2008, 04:07 PM	#2
goob Smartass anthropologist Elite Member Join Date: Apr 2006 Location: Anywhere, everywhere, nowhere.... Posts: 5,999	Actually sounds great. Nice bbq marinade. Although the sound of ' gazhole's sauce' has put me off. Big time.

04-15-2008, 04:15 PM	#3
biggfly Registered User Join Date: Mar 2008 Location: u.s.a Posts: 624 Photos: 2	The title of the sauce alone will prohibit me from ever making or consuming it!!!!

04-15-2008, 04:30 PM	#4
DOMS Metrosexual Join Date: Jul 2004 Posts: 22,092 Photos: 1	It does sound good. Although, 9 out of 10 sheep say, "Not again with the Gazhole Sauce!"

04-15-2008, 04:40 PM	#7
DaMayor On a Perpetual Bulk Elite Member Join Date: Jan 2003 Location: ... Posts: 6,145	Depends on the herbs you're using. You can make a similar sauce using hoisin and a bit of sesame oil.