Thread: Mocha Shake

Mocha Shake


2 Scoops Chocolate flavored Protien drink Mix (I use Optimum Nutrition brand)
3 tablespoons Heavy Whipping Cream

1 tablespoon Instant Coffee (I use decaf)
1 packet sweetener (optional -- I think it is great with out the added sweetner)
2/3 cup Cold Water
1/2 cup Crushed Ice or 6 Ice cubes

Blend till Smooth and Drink Up! Enjoy! YUMMY!!!!!!!!
Makes 1 serving

This shake is VERY good, so be careful not to go crazy on them. I
use them for a on the go meal, or if I am just dying for something
sweet. It is very satisfying!

Hey W8, I will highly consider this. I need a coffee (Regualr though) alternate to get a nice kick in the ass!

Thx!