IronMagazine Bodybuilding Forum


Go Back   IronMagazine Bodybuilding Forum > BodyBuilding & Fitness Forums > Diet & Nutrition > Healthy Recipes
Photo Gallery Register Members List Blogs Search Today's Posts Mark Forums Read

Healthy Recipes Find healthy, low fat bodybuilding recipes here!

Sweet Berry Omelet


Reply
 
LinkBack Thread Tools Display Modes
Old 07-12-2002, 08:37 PM   #1
 
w8lifter's Avatar
 
Join Date: May 2001
Location: Around.....
Posts: 14,964

Sweet Berry Omelet

Sweet Berry Omelet

Recipe By: Joanne Phillips
Categories: Chicken/Poultry/Eggs

2 eggs
splash of table cream
1/4 teaspoon vanilla
1/4 teaspoon cinnamon
sliced strawberries or whole blueberries
Splenda


Beat eggs with cream, vanilla and cinnamon and
add a dash of Splenda. Cook in pan like an omelet
and when almost done, add berries down the middle
with another sprinkle of Splenda. Flip one side
over to continue to cook. When done, sprinkle top
with a little more cinnamon and Splenda. I usually
combine cinnamon and Splenda in a small spice bottle
with a shaker top to have on hand. This almost tastes
like pancakes!
w8lifter is offline   Reply With Quote
Old 07-16-2002, 10:45 PM   #2
Turn this into this!
Elite Member
 
Mr.Guvernment's Avatar
 
Join Date: Apr 2001
Location: Costa Rica still, poor poor me :D
Posts: 342
Photos: 11

can i do this with like 4 eggs? or more

i am a big eater..lol or is that going against the whole point of the "healthy part?



Help me turn this into this!

¸,ø¤°`°¤ø,¸© The trouble with life is there’s no background music ©¸,ø¤°`°¤ø,¸
¸,ø¤°`°¤ø,¸© Some people are alive only because it’s illegal to kill them ©¸,ø¤°`°¤ø,¸
¸,ø¤°`°¤ø,¸© God must love stupid people, he made so many of them ©¸,ø¤°`°¤ø,¸
¸,ø¤°`°¤ø,¸© They know what is what, but they don't know what is what........ they just strut..... WTF! ©¸,ø¤°`°¤ø,¸
¸,ø¤°`°¤ø,¸© Life ain't short, your just dead for too frick'n dam long! ©¸,ø¤°`°¤ø,¸
Mr.Guvernment is offline   Reply With Quote
Old 07-17-2002, 12:22 AM   #3
EAST COAST BRAT
Elite Member
 
david's Avatar
 
Join Date: Jul 2002
Location: Waterworld, FL
Posts: 25,420
Photos: 2

Eggs and berries mix into one? Very interesting!
david is offline   Reply With Quote
Old 07-22-2002, 11:34 PM   #4
Let Me See Yo Grill
Elite Member
 
bigss75's Avatar
 
Join Date: May 2002
Location: Colorado
Posts: 5,123

Quote:
Originally posted by davidjasondean
Eggs and berries mix into one? Very interesting!
Yes maybe a little to interesting. Never had the urge to add berries to eggs



bigss75 is offline   Reply With Quote
Old 07-23-2002, 01:08 AM   #5
EAST COAST BRAT
Elite Member
 
david's Avatar
 
Join Date: Jul 2002
Location: Waterworld, FL
Posts: 25,420
Photos: 2

I can see berries in a pancake but eggs??
david is offline   Reply With Quote
Old 07-23-2002, 06:24 AM   #6
Registered User
 
SpecialK's Avatar
 
Join Date: May 2002
Location: Washington DC
Posts: 75

It's actually very good. I use the egg beaters with some cinnamon+vanilla and some splenda. Mix it all together, then I fry some fruit..strawberries and plums work good and mix it with cottage chesse and put it on my little pancake..it's really good
SpecialK is offline   Reply With Quote
Old 07-23-2002, 10:48 AM   #7
EAST COAST BRAT
Elite Member
 
david's Avatar
 
Join Date: Jul 2002
Location: Waterworld, FL
Posts: 25,420
Photos: 2

I'll try it but my GF's going to kick my ass bc/ when she see's this concoction, she's going to get sick. Hmmn.... maybe that'll get her out of the house! LOL!

Special K, do you have a bigger picture of yourself in theat avatar? Just curious.
david is offline   Reply With Quote
Old 07-23-2002, 11:17 AM   #8
Registered User
 
SpecialK's Avatar
 
Join Date: May 2002
Location: Washington DC
Posts: 75

The picture is big, but I had to make it small using the IM avatar so I could post it...can I post it somewhere in a bigger size?
SpecialK is offline   Reply With Quote
Old 07-23-2002, 11:38 AM   #9
EAST COAST BRAT
Elite Member
 
david's Avatar
 
Join Date: Jul 2002
Location: Waterworld, FL
Posts: 25,420
Photos: 2

Yes. Hit, "Post Reply" on the right to the last of this thread. The on that page, towards the bottom, it will say, "Attach File". From their retrieve picture and click submit. Put anything into your subject line and body if you'd like.

PS. The bigger---- the better!?!?
david is offline   Reply With Quote
Old 07-23-2002, 11:48 AM   #10
Registered User
 
SpecialK's Avatar
 
Join Date: May 2002
Location: Washington DC
Posts: 75

Did it work?
SpecialK is offline   Reply With Quote
Old 07-23-2002, 11:58 AM   #11
EAST COAST BRAT
Elite Member
 
david's Avatar
 
Join Date: Jul 2002
Location: Waterworld, FL
Posts: 25,420
Photos: 2

There you go Special K, it worked!. Now we can all see how beautiful you really are! Now, you'll get more responses by posting it in pictures and title it, " A pic of me!" Or something like that!

Your such a cutie!

Talk to you again real soon!
david is offline   Reply With Quote
Old 07-23-2002, 12:18 PM   #12
Registered User
 
SpecialK's Avatar
 
Join Date: May 2002
Location: Washington DC
Posts: 75

Thank you, I'm working on taking some more, a full body shot, then I'll post them, now that I know how to...
SpecialK is offline   Reply With Quote
Old 07-23-2002, 05:14 PM   #13
EAST COAST BRAT
Elite Member
 
david's Avatar
 
Join Date: Jul 2002
Location: Waterworld, FL
Posts: 25,420
Photos: 2

Full body shot? No disputes from me on that one!!!!

Take care!

D
david is offline   Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are On


Similar Threads
Thread Thread Starter Forum Replies Last Post
Yams Arent Sweet Potatoes! J'Bo Diet & Nutrition 51 03-21-2004 02:27 PM
Swole V.2 - Sweet Tart Punch firestorm Supplements 9 02-02-2004 11:10 AM
Here are Sweet Potato cooking tips Max. Q Diet & Nutrition 2 11-26-2002 09:43 PM


All times are GMT -6. The time now is 10:57 PM.


Powered by vBulletin® Version 3.6.10 - Copyright ©2000 - 2008, Jelsoft Enterprises Ltd.
Content Relevant URLs by vBSEO 3.1.0
All logos, trademarks and content on this site are property of 2001-2008 by IronMagazine.com LLC - All Rights Reserved


Libro arquitectura | Loans | Loans | Credit Card | Mortgages

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40