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06-05-2008, 09:49 AM
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#1 |
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Registered User
Join Date: Jun 2008
Location: Here
Posts: 1
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Homemade Smoothie
One very good homemade recipe is to prepare a smoothie is: 2 raw eggs, ½ liter of milk, 2 low fat yogurts and 2 pieces of fruit (banana for preference). You must drink it the same day that you prepare it and keep it closed in the refrigerator.
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07-22-2008, 11:01 AM
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#2 |
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Registered User
Join Date: May 2005
Location: Stamford, CT
Posts: 79
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Sounds good but I might suffer some ill effects.
5'-10" 175lb
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07-22-2008, 11:10 AM
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#3 | |
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Senior Member
Elite Member
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Quote:
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07-22-2008, 11:42 AM
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#4 |
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..is bulking up!
Elite Member
Join Date: Apr 2004
Location: Cana-dah
Posts: 5,636
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08-08-2008, 12:07 PM
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#5 |
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Senior Member
Elite Member
Join Date: Jun 2006
Location: Power Rack
Posts: 2,270
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Does anyone really do this raw egg shit???To many rocky movies.
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08-08-2008, 12:25 PM
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#6 | |
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lifts weights
Elite Member
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Quote:
just one in a protein shake gives it a nice vanilla-y flavor and a pretty smooth consistency. try it some time.
This is my journal. Click it and such
"tried and true theory on one's self is probably the only non-biased proof that something works for someone." - juggernaut http://www.ronpaul.com/ |
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