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Homemade Smoothie
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06-05-2008, 08:49 AM
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#1 |
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Registered User
Join Date: Jun 2008
Location: Here
Posts: 1
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Homemade Smoothie
One very good homemade recipe is to prepare a smoothie is: 2 raw eggs, ½ liter of milk, 2 low fat yogurts and 2 pieces of fruit (banana for preference). You must drink it the same day that you prepare it and keep it closed in the refrigerator.
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07-22-2008, 10:01 AM
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#2 |
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Registered User
Join Date: May 2005
Location: Stamford, CT
Posts: 79
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Sounds good but I might suffer some ill effects.
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5'-10" 175lb
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07-22-2008, 10:10 AM
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#3 | |
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I See©
Elite Member
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Quote:
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07-22-2008, 10:42 AM
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#4 |
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..is bulking up!
Elite Member
Join Date: Apr 2004
Location: Cana-dah
Posts: 5,144
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08-08-2008, 11:07 AM
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#5 |
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SB MUSCLE REP
Elite Member
Join Date: Jun 2006
Location: Power Rack
Posts: 1,872
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Does anyone really do this raw egg shit???To many rocky movies.
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www.sbmuscle.com
SBMuscle.com Rep My opinons, views, and suggestions are that of my own and do not represent SBMuscle.com |
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08-08-2008, 11:25 AM
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#6 | |
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lifts weights
Elite Member
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Quote:
just one in a protein shake gives it a nice vanilla-y flavor and a pretty smooth consistency. try it some time. |
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I believe in Jesus.
"tried and true theory on one's self is probably the only non-biased proof that something works for someone." - juggernaut |
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