 |
 |
 |
|
|||||||
| Photo Gallery | Register | Members List | Videos | Blogs | Search | Today's Posts | Mark Forums Read |
| Healthy Recipes Find healthy, low fat bodybuilding recipes here! |
ground turkey
 |
|
|
LinkBack | Thread Tools | Display Modes |
06-09-2008, 04:50 PM
|
#1 |
|
Registered User
Join Date: Mar 2008
Location: md
Posts: 15
|
ground turkey
anybody have anything
|
|
|
|
|
07-08-2008, 10:40 PM
|
#3 |
|
Registered User
Join Date: Jul 2008
Location: USA
Posts: 3
|
My favourite is Jenny O. they have a variety of fat content to choose from. I use the 99% fat free. Marinate it and make them into burger patties. Then put them on the bbq. Great tasting and lean.
|
|
|
|
|
07-09-2008, 11:50 AM
|
#4 |
|
"He's so Natty!"
Join Date: Jan 2008
Location: sc
Posts: 321
|
Taco salad....yessss!!! The thing I find important is to turn the heat on high, but keep stirring it and mashing it from the time its cold until it gets white. 'course turkey doesnt take long. This usually keeps the crumbles smaller which allows for more flavoring/spices/etc., to come along with the meat, important to me since we know the extra lean turkey is like cardboard as far as taste goes. If you like it in bigger crumbles dont mash up the meat early on. I use taco mix with a lot of chili powder and some olive oil to give it a nice texture and it also helps avoid sticking. Same approach for hot dog style chilli minus the taco seasoning of course.
|
|
"With Omnipotence Comes Responsibility" - Merkaba
------------------------------------------------ Have you prayed to Lyle McDonald today? |
|
|
|
|
|
07-09-2008, 12:56 PM
|
#5 |
|
On a Perpetual Bulk
Elite Member
Join Date: Jan 2003
Location: Here.
Posts: 5,996
|
Black olive and feta turkey burgers.
Just add chopped or minced black olives, crumbled feta or bleu cheese, (an egg if you wish) mix thoroughly, form into patties...fry them, bake them, grill them..whatever....boom, good stuff. These freeze really well, and hold for up to three days in the fridge. |
|
|
|
|
|
|
07-09-2008, 06:04 PM
|
#6 |
|
Registered User
Join Date: Mar 2008
Location: md
Posts: 15
|
thanks to everybody appreciate
|
|
|
|
|
07-09-2008, 06:42 PM
|
#7 | |
|
Stealth Moderator
Moderator
Join Date: Mar 2001
Location: Dead last
Posts: 1,448
|
Quote:
|
|
|
Moderator - Sexual Health and Open Chat
IronMagLabs Come ride the Monkey. Full time professional thread killer |
||
|
|
|
|
07-09-2008, 07:46 PM
|
#8 | |
|
On a Perpetual Bulk
Elite Member
Join Date: Jan 2003
Location: Here.
Posts: 5,996
|
Quote:
 |
|
|
|
||
|
|
|
|
07-09-2008, 08:00 PM
|
#10 |
|
On a Perpetual Bulk
Elite Member
Join Date: Jan 2003
Location: Here.
Posts: 5,996
|
That's a good point. For a long time, people just assumed that turkey was healthier, and ignored the macros. I've noticed that the gr. turkey in "tube" form (like sausage packaging) is usually very high in fat.
|
|
|
|
|
|
|
|
07-11-2008, 10:34 AM
|
#11 |
|
"He's so Natty!"
Join Date: Jan 2008
Location: sc
Posts: 321
|
well yea...theres plenty of turkey out there with more fat than alot of beef. If youre not looking at the macs then shame on you!!
|
|
"With Omnipotence Comes Responsibility" - Merkaba
------------------------------------------------ Have you prayed to Lyle McDonald today? |
|
|
|
|
|
07-30-2008, 12:46 AM
|
#12 |
|
Registered User
Join Date: Jul 2008
Location: california
Posts: 9
|
I like the taco salad idea, will have to try that
|
|
|
|
|
|
|
07-30-2008, 01:28 AM
|
#13 |
|
ICEMAN
|
I make a tie green curry with brown rice , steamed veg and of course ground turkey
|
|
Adrian
|
|
|
|
Linear Mode
