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ground turkey


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Old 06-09-2008, 04:50 PM   #1
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ground turkey

anybody have anything
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Old 06-09-2008, 04:53 PM   #2
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I make taco salads with it instead of using ground beef.
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Old 07-08-2008, 10:40 PM   #3
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My favourite is Jenny O. they have a variety of fat content to choose from. I use the 99% fat free. Marinate it and make them into burger patties. Then put them on the bbq. Great tasting and lean.
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Old 07-09-2008, 11:50 AM   #4
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Taco salad....yessss!!! The thing I find important is to turn the heat on high, but keep stirring it and mashing it from the time its cold until it gets white. 'course turkey doesnt take long. This usually keeps the crumbles smaller which allows for more flavoring/spices/etc., to come along with the meat, important to me since we know the extra lean turkey is like cardboard as far as taste goes. If you like it in bigger crumbles dont mash up the meat early on. I use taco mix with a lot of chili powder and some olive oil to give it a nice texture and it also helps avoid sticking. Same approach for hot dog style chilli minus the taco seasoning of course.



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Old 07-09-2008, 12:56 PM   #5
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Black olive and feta turkey burgers.

Just add chopped or minced black olives, crumbled feta or bleu cheese, (an egg if you wish) mix thoroughly, form into patties...fry them, bake them, grill them..whatever....boom, good stuff.

These freeze really well, and hold for up to three days in the fridge.



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Old 07-09-2008, 06:04 PM   #6
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thanks to everybody appreciate
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Old 07-09-2008, 06:42 PM   #7
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Quote:
Originally Posted by DaMayor View Post
Black olive and feta turkey burgers.

Just add chopped or minced black olives, crumbled feta or bleu cheese, (an egg if you wish) mix thoroughly, form into patties...fry them, bake them, grill them..whatever....boom, good stuff.

These freeze really well, and hold for up to three days in the fridge.
OOOHH IAB makes turkey burgers with salsa, feta and banana peppers!



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Old 07-09-2008, 07:46 PM   #8
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Quote:
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OOOHH IAB makes turkey burgers with salsa, feta and banana peppers!
That sounds great.



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Old 07-09-2008, 07:54 PM   #9
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Make sure its Lean Turkey.. I found some ground turkey with some major fat content.



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Old 07-09-2008, 08:00 PM   #10
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That's a good point. For a long time, people just assumed that turkey was healthier, and ignored the macros. I've noticed that the gr. turkey in "tube" form (like sausage packaging) is usually very high in fat.



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Old 07-11-2008, 10:34 AM   #11
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well yea...theres plenty of turkey out there with more fat than alot of beef. If youre not looking at the macs then shame on you!!



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Old 07-30-2008, 12:46 AM   #12
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I like the taco salad idea, will have to try that
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Old 07-30-2008, 01:28 AM   #13
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I make a tie green curry with brown rice , steamed veg and of course ground turkey



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