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	Thread / Thread Starter	Last Post	Replies	Views
	Cabbage Soup Diet? twelvepercentt (09-25-2002)	09-29-2002 10:16 AM by animal56	4	1,479
	Donar Kebabs and Humous perfecto (09-24-2002)	09-28-2002 01:39 AM by perfecto	1	1,708
	SWEET AND SOUR BARBECUED RIBS (your cheat day!) david (09-18-2002)	09-19-2002 08:18 PM by bigss75	6	1,095
	Nicarauguan Style Steak ( 1 2) david (08-06-2002)	08-29-2002 08:54 PM by david	38	1,936
	Desert bigss75 (08-15-2002)	08-26-2002 10:25 PM by bigss75	16	1,509
	Tuna Puff w8lifter (08-06-2002)	08-26-2002 07:46 PM by tidalwaverus	2	1,525
	a nice little dessert crackerjack414 (08-16-2002)	08-22-2002 06:17 PM by crackerjack414	2	1,294
	Chicken david (07-30-2002)	08-22-2002 11:34 AM by david	4	1,461
	cornbread muffins crackerjack414 (08-09-2002)	08-13-2002 02:47 PM by bigss75	1	1,154
	Protein Cheese Bread w8lifter (08-06-2002)	08-09-2002 04:05 PM by nikegurl	4	2,089
	Brie Bites w8lifter (08-06-2002)	08-06-2002 08:38 PM by david	3	1,126
	Some sweet potato recipes SpecialK (07-19-2002)	08-01-2002 02:35 PM by TheIcon2	7	2,662
	What to bring to the party? Freeman (07-28-2002)	07-29-2002 08:22 AM by Freeman	6	1,526
	Sweet Berry Omelet w8lifter (07-12-2002)	07-23-2002 05:14 PM by david	12	1,211
	Mocha Shake w8lifter (07-12-2002)	07-23-2002 01:39 AM by david	3	1,180
	Spicy Crispy Chicken tigress (03-14-2002)	07-23-2002 01:36 AM by david	6	1,818
	Sirloin Steaks with Mustard Sauce etc... Ginni (03-13-2002)	07-23-2002 01:30 AM by david	3	1,208
	New York Strip with Peppers and Onions Ginni (01-17-2002)	07-23-2002 01:28 AM by david	3	1,377
	Some neat recipes SpecialK (07-22-2002)	07-22-2002 02:39 PM by bigss75	2	1,358
	Awesome Chicken Salad w8lifter (03-25-2002)	07-21-2002 06:13 AM by twarrior	4	1,602
	Shrimp & Scallop Saute Ginni (03-25-2001)	07-17-2002 12:58 AM by Mr.Guvernment	2	1,726
	Caribbean Chicken Ginni (01-13-2002)	07-17-2002 12:35 AM by Mr.Guvernment	1	1,311
	Baked Chicken Salad Ginni (01-09-2002)	07-17-2002 12:32 AM by Mr.Guvernment	2	1,253
	Spicy Ham & Cheese Omelet/Pizza (for one) w8lifter (07-12-2002)	07-17-2002 12:24 AM by david	3	1,288
	Grilled Chicken and Veggie Salad Ginni (03-17-2002)	07-17-2002 12:19 AM by Mr.Guvernment	1	1,270
	Hummus w8lifter (05-31-2002)	07-17-2002 12:14 AM by david	9	1,531
	Salmon Pasta Salad CLPgold (05-05-2002)	07-16-2002 11:12 PM by Mr.Guvernment	1	1,166
	Grilled Shrimp with Mango Barbecue Sauce Ginni (04-15-2002)	07-16-2002 11:05 PM by Mr.Guvernment	3	1,119
	Stir Fried Beef with Fall Veggies Ginni (02-26-2002)	07-16-2002 11:04 PM by Mr.Guvernment	7	1,293
	Swordfish with Sundried Tomatoes and Capers Ginni (04-15-2002)	07-16-2002 11:03 PM by Mr.Guvernment	2	1,168
	zucchini chips TJohn (06-19-2002)	07-16-2002 10:56 PM by Mr.Guvernment	5	2,152
	Blended Cottage Cheese with Milk Skyliner (07-09-2002)	07-16-2002 10:49 PM by Mr.Guvernment	1	1,291
	Cafe Mocha w8lifter (07-12-2002)	07-12-2002 08:06 PM by w8lifter	0	1,055
	Low-carbohydrate Pasta – w8lifter (05-10-2002)	07-02-2002 01:42 AM by crackerjack414	4	1,229
	Easy Protein Pancakes lina (05-09-2002)	06-25-2002 10:05 AM by Stacey	18	2,729
	Protein Muffins SmokinRob (06-23-2002)	06-23-2002 09:32 PM by SmokinRob	0	1,596
	Best New Low Fat Tuna Recipe Ever!!! Venus (06-19-2002)	06-20-2002 04:44 PM by TJohn	2	2,240
	Soynuts Chalcedony (06-19-2002)	06-20-2002 04:42 PM by TJohn	1	1,035
	BAM Salmon ALBOB (05-28-2002)	06-18-2002 05:36 PM by TJohn	16	1,465
	Chocolate Balls w8lifter (06-03-2002)	06-12-2002 01:08 PM by maggie	5	1,463

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