I realize that a majority of the people here are male and appreciate the fitness/figure photos...... but,, could we have a thread for Pro Bodybuilding photos (female) also?? Some of us may want to look at them
They might not but their photographer might - dramatic photos are probably professional, and as most bodybuilders are not in a position to negotiate much the photographer probably owns copyright. If you can credit the photographer as well as the 'builder they'll probably be happy.
I didn't mean to ignore this thread - and yes, I would be interested in doing this... if you give me more than a day or two that is...
yeah, you just need to PM me a list of female names you want to add, I then create the categories, I make you a photo gallery mod, then you can upload them at your leisure.
I'm excited!! The way I am though,, I emailed them to see if I could get permission to use the photos, and have gotten a yes from Yaxeni Origuen, but that's all so far...
I am new this site and am looking for some help. I'm 28 just under 5 '2'. my weight is down to 112 with 12% bf. I've decided to compete in figure in april/may. I go to a small gym and the trainers aren't really experienced with training for competition. My trainer is an old wrestling coach and only a hand full of people from the gym have ever competed. None of whom would be any help to me. I can rely on my trainer to help develop my body and I do my own nutrition.
I do 3 low days of 1300 with a 50p/25c/25f with 1 high day 1800 30p/50c/20f. I carb and calorie taper on low days.
I started taking ECA a few weeks before xmas and decided this was want I wanted to stick with through my training. I relaxed through the end of dec and early jan and started back on my nutrition cycle and the ECA stack jan 10th.
I feel like I am missing out on proper supplementing. Should I be taking Creatine? HMB? a pump product?
Also is ECA my best coice? I've been reading a lot about Clen or Cytomel.
If you wouldn't mind giving me your opinion or any advice I would really appreciate it.
I am new this site and am looking for some help. I'm 28 just under 5 '2'. my weight is down to 112 with 12% bf. I've decided to compete in figure in april/may. I go to a small gym and the trainers aren't really experienced with training for competition. My trainer is an old wrestling coach and only a hand full of people from the gym have ever competed. None of whom would be any help to me. I can rely on my trainer to help develop my body and I do my own nutrition.
I do 3 low days of 1300 with a 50p/25c/25f with 1 high day 1800 30p/50c/20f. I carb and calorie taper on low days.
I started taking ECA a few weeks before xmas and decided this was want I wanted to stick with through my training. I relaxed through the end of dec and early jan and started back on my nutrition cycle and the ECA stack jan 10th.
I feel like I am missing out on proper supplementing. Should I be taking Creatine? HMB? a pump product?
Also is ECA my best coice? I've been reading a lot about Clen or Cytomel.
If you wouldn't mind giving me your opinion or any advice I would really appreciate it.
start a new thread in an appropriate forum, i.e. Diet & Nutrition