• The Crossbow Resistance
• lifting poll!
• Please Critique Routine
• Arm Training Poll
• Tricep exersice
• I don't do Deads or Squats, is that bad..
• A triceps question...
• Global Fitness - Opinions?
• What do I need to do in order to get like this?
• How we all hurt our back
• I need help with my chest day
• HElp please thanks
• Neck Exercises
• Body is developing, but chest will not grow, help!
• Amateur Strongman Competitions
• back to basics
• Check this Routine
• too much? too little? help me out
• Best excersises
• Do I have good genetics/potential? (pics)
• Decline DB Flys & Press, next day upper chest sore?
• please stop by and CRITIQUE, thanks!
• each muscle once or twice a week?
• workout routine
• Bicep development.
• biceps: (short head and long head) triceps: (lateral head,long head and medial head)
• question time
• Another cardio question
• sit-ups? any good?
• 2 new pics
• soreness
• upper body?
• help please!
• the calf
• Routine help
• New routine
• Triple Add Sets
• Dead lifts off low rack instead of floor okay?
• want massive calves? read on.
• I'm Not Afraid~!
• new workout
• Overtraining?
• lower abs????
• Standing Calf Machine and blood vessels
• how does everyone feel about the stair stepper
• Training to failure
• Man Am I Weak!
• Training for top heavy people
• criticism (pics)
• chest
• abs
• Ok All You Pro's
• HIIT better than jogging for fat loss?
• Bad Dips
• Arms wont bulk
• See the pros try their hand at golf VIDEO
• tri pain
• Dance Workout!
• Westside questions
• Max-OT Cardio vs HIIT Cardio
• Can this girl outbench you?
• Group X classes
• Summer University Basketball Program
• CORE training routine
• Deadlift
• Glutes!!!!
• Beginner Needs Help!
• Bad Chest Day
• sit ups dips n push ups before sleep
• Comments and Suggestions please...
• Newbie who needs help
• questions about morning cardio
• This Seaman is lost!
• Newbie question
• Post your chest routine
• New Split
• Too young to bodybuild?
• Effective?
• Upper Body
• supersets
• training without any equiment
• Its about that time for a week off....
• Once A Week Full Body Blast
• Leg day rip it apart if you want
• Max-OT Loose Form...effective or just cheating?
• i'm bad at using fat calipers... :(
• training for an ex obese
• Help me modify my routine (roulette06)
• after working out
• p.issed off
• What have I injured?
• Odd question
• Started up again, (properly this time)
• Cardio & Muscle Loss
• HIIT cardio too tough for an asthmatic?
• Chest
• I think its ok but................
• pic posted, comment please
• How does this 2-Day split look for my g/f...
• New Spilt for six weeks
• Someone help this 11st determined fella!
• Certified personal training?
• Symptoms of a good/bad workout
• new split
• What is the Optimum # of sets per each muscle group?
• Shit training
• gym note pads
• Training for Ectomorphs
• Does hard labor count as a workout??
• How many calories per day?
• New to workout, please help!
• Six-Pack
• How much more will I lose?
• Crunching exercises into 2 or 3 days
• 40 years old and would like to add some muscle
• Bodybuilding experts....What do you think of this?
• Time Off
• Whats the correct way to squat?
• Animal staks 2, yay or nay
• Goofy things you see in the gym..
• New Pics!!!! Lemme know what you think.
• i need a new program
• Bent Over Rows
• working obliques......
• Stupid Plateaus....I hate them.
• Muscle Soreness
• anyone have a picture of a cheat lateral im confused exactly what that is
• Leg day today
• The perfect workout.
• Back night
• Quad workout w/ Milos Sarcev (VIDEO)
• Super setting Biceps & Triceps provides amazing growth
• why ain't my upper chest developing?
• Cutting Cycle
• What do you think of Tai Bo
• Lat Separation
• Walking and the heart
• Recommend this book?
• What Is Bodybuilding
• Good Or Bad Not Sure~!
• AG-Guys.com JULY Special + NEW PRODUCTS IN STOCK!
• help for a fatty!
• rep range
• Shrugs
• Deadlifts
• need free-weight routine help
• rotator cuff exersizes
• Opinions on my training split
• Strength Qs from a newbie
• Bone growth and heavy training
• dumbells - where to get these
• the best website...
• teenage training?
• Help me switch up my routine maybe?
• Unaligned Abs :'(
• I'm HAVING A HARD ONE WITH THIS~!
• Gym Myths
• My routine. Is it any good?
• increasing number of pullups
• cutting questions
• New routine
• HIIT, but when.
• Being explosive on squats
• Benching Tips from Jill Mills
• Need help shedding some fat
• Fairly Odd
• weight lifting belts??
• Working the lower back...
• Bulking and ab training
• Routine Help
• please please please help with chest
• Worst...Thing....EVER
• critique/change my new workout....
• help with routine please
• How much do I max on bench???
• Dangerous Exercises and Suggestions
• Lifting Straps
• what do you guys think of this machine??
• to lazy to start back
• pullup bar recommendations
• cardio while gaining mass
• Need a better back routine...
• best lower chest exercise
• How do you not overtrain your biceps?
• Odd....
• Weird growth spurt
• Bicep Peak
• Running while body-building
• Bicep curls using EZ or straight barbell?
• How Often Do You change your routine?
• Problem
• Military Press Question
• Breathing during Squats
• Farmers' Walk
• Constant Tension
• need weight training tips, sequence
• during workout
• WTF is this?!?
• moneys worth at fancy gym
• Need advice for lower body workout

vBulletin Copyright ©2000 - 2009, Jelsoft Enterprises Limited.