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I talked to a top 10 pro about his diet...
Candy Bars Haunt Me!
Help With 50/30/20 Split Plz.
Is All Bran bad?
Tell me what you think!
Cutting Question
Help the new guy?
shopping list
Why do I get good results when eat bad?
what does barley taste like?
Drinking water and looking more defined.
Chicken realization...
rice
new bf calipers
Carbs not protein are fuel to build muscle
pre and post training spike?
Expiration dates/best used by?
What to take?
Lentil soup?
Ham steaks?
Whole milk vs ff cottage cheese?
Cooking Kale
How many pounds per week should I be gaining?
what's your guys' opinons on these cereals?
Damn those Girl Scouts!
Do seasoning add calories?
Sugar
Weight Gainers
Protein Shake Before Bed Good or Bad Idea?
Bulking Diet - PLEASE Help (new to bulking)
Restaurant Choices
Diet Advice
Not Eating After 8:00, Does It Make A Difference?
I splurged last night :D
5 small Meals per day?
Fish Oil and the nutrition amounts?
Favorite breakfasts?
Natural peanut butter on whole wheat bread
Taking a week off...need advice
Please help me out? advice needed
why am i always hungry? how can i change it?
Skippy and Jiffy peanut butter?
Weight Loss
this is the perfect diet you can get,
My carb cycling diet
Cooking chicken
I Found This Quite Disturbing
Buffalo Meat
CONFUSED! how many Calories do !I! need to gain more muscle
Help a 17 year old male out!
FNG needs some advice!
Why won't she listen?
Refeed foods
Need help Cutting!
The difference between whole eggs and egg whites?
Good Cutting Diet? Attn: Jodi!
What to eat for a soccer game?
Going great so far...
Heading to GNC...
Too Many Bannana's?
Non-Fried Ramen A No-No?
Fear Of Food
off days?
will this affect my weight much?
Green tea patches
rice cooker?
Starting Bulk Diet
Carbs PWO??
Diet Tweeking
Prot/Carb/Fat Divisions per meal...
Just a Packing tip...
subway help
Nutrition Facts Question
What do you guys think about the "Atkins Diet" and other "Low Carb" diets?
Caloric intake and adjustments for cardio.
taking a long time to eat at a sitting
I Can't Believe Its Not Butter?
Proper diet on long days
Diet Re - check
Can anybody help me out with a bulking diet?
why am i always hungry??
w8loss w/o loosing muscles
Help! new meal plan need your input please.
about my abs and fat %
Cheat days...
I need help with a diet plz
Would Like Criticism on Diet Please
what does "cutting"mean?
How long do hard boiled eggs stay good in the fridge?
Why would this diet not make me lose weight?
After 3 weeks...
% body fat question
Need something better tasting than water...
People don't understand !!!!
Alcohol & Fat Burning
Eggs and cholestorol
New diet this week...
Body Fat Measuring Idiots
Sly's Pudding
Bulking diet PLEASE look!!
Sugars in fruit
Help on Cutting Diet
Cutting Diet
Water and bloating
stomach expanding during bulking
Where do you get your flax seed oil....
Suggestions for dropping the pounds
Dooty Foods?
Brands of low sodium protien powders
breakfast:
Powdered Carb Mix
this an alright bread?
CLA and Fish Oil
Fat question-And-A little mathematics
can I gain muscle and lose fat at the same time?
homemade MRP shakes
Cheap high calorie food.
summer time is coming what do ya think
analyze this! (please)
Should this diet work?
New Cutting Diet-Needs Approval!
Fish Oil account for daily fat intake
Lowering LDL
Cutting Diet after M1T
More cals in the morning?
Post your daily diet here!
Breakfast/Fruit % of, how much is too much?
My new (cleaner) bulking diet
Peanut Butter Question
We should make a new sticky
carbs
egg white omlette
Cut and gain muscle mass at the same time
Sodium
From a Bulking diet to a Cutting diet
I cant eat until 12:30...
Grab a Meal and Go...
Lost in a sea of sweets
microwave reheating chicken ???
Sweet Potatos vs. Regular Potatos
Is this a good idea?
milk!
how many calories do you eat?
Eggs
lifting, cardio and Post workout protein.......
Had a bad weekend but still making progress!
Eggs
How many pounds should I gain while bulking?
Help me.. I am FAT. Diet/workout advice plz
Critique my diet, Please.
is this good bread?
Fat loss and cardio question...
Can't Gain!
When to start a cut?
15% by June, need your help!
Difference between whey concentrate and isolate...
How in heavens name do you cook spinach?
I need to kill cravings for cereal!!
Chicken Question
CKD Diet
Milk and eggs?
chicken breasts
Quick Meal,new job
todays diet....
While at the store last night....
Worst diet day EVER
Sleeping In
What I normally eat on 1 day
list of complex carbs
FitDay users, question
How much carbs can the body take?
Cooking Oats?
Sick - Caloric expenditure question
Health officials in U.S. are so behind.
allthewhey.com
baked potatoe
Safely loose 10lbs in 4 weeks dieting?
tonight... cuisine from morocco...
question on my upcoming cut
Hot and cold meals
Making your own Butters
ezekial/food for life bread products...
Girl Scout Cookie season
What Do You Mix Your Shakes In?
Tuna/Salmon - Daily?
A bit confused.. more questions...
Good breakfast bar?
Are Eggs safe?
is this ok to eat?
Upcoming diet plan suggestions appreciated
Body Fat % & Bulking
need a critique on diet/supplement intake
How much does alcohol really affect lifting?
Pre/post workout meal problem
Is it genes or 'roids???
How does this sound for my daily intake?
Is chiken and tuna ........
What about drinking alcohol while cutting or trying to mantain??
anyone have good cutting recipes?
post workout nutrition?
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