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• Is this correct way to workout Carb & fat requirments ?
• Post Workout Shake
• My diet lately, please comment
• Please critique my diet!
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• Twin Peak's Carb Cycling Approach Questions
• Beginner looking for some help
• help , opinion please!!
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• fitness water? gatorade?
• I Love Sushi
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• Exercise/Diet Regimen Q's
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• oats
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• new discovery!
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• Net carbs?
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• HI Carb Day _ TP's Carb Cycle Plan
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• what can i eat to keep me full
• My Diet
• Bloating
• Post homemade drinks
• bulking essential for muscle gain
• GAINS . how to achieve
• 3-4 Pounds in 30 days, can I do this?
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• Vitamin C and E
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• Need a good bulking diet
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• love for beer
• Nutrition Supplement Bars
• My bulking diet
• 2000 calories
• Was at the mall, had to substitute...
• Where'd that cutting diet go??
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• BSL dried apples
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• How many fish caps???
• which diet is me?
• Fitday people, post your meals!
• Ever look your best but feel like crap?
• metabolism question
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• weight gaining help
• Protein Chart / Information
• does global fitness.com work out calories in protein and fat etc and add it ?
• PWO meal question???
• protein or carbs?
• protein
• Too much protein?
• Carbs converting to fat question?
• need advice tweeks.gopro..others thanks
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• Need lots of help
• Question for Jodi
• question about befor or after cooking the rice?
• Beginner looking to bulk up. What should I eat?
• how important is your diet?
• trying to carb cycle
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• Jodi Please Help!!!
• low carb tortillas
• Help!!!
• How much protein's in chicken?
• Do you like fast foods?
• 10 foods that lower testosterone levels
• Uncle Bens Brown Rice
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• How do you make vegetable juice?
• Starting cut tommorrow. This diet ok? Two pictures...
• Snacks?
• Re-Beginner looking for answers
• need to gain weight
• Need some help with weight loss
• a Little help please?
• potato help please
• who Loves working out on an empty stomach???
• Question about Apples
• Edge from Pepsi...
• yams (ubi)
• I need to lose a little weight.. i think
• Post Workout Nutrition
• Milk product for shakes?
• whole wheat flour - gi
• womens needs?
• what went wrong?
• Dandelion Root
• unrefined rice vs white rice
• [HELP] Am I eating enough?
• How much of sodium per day ?
• Garlic Supplements
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• Is it bad if rice is my source of carbs in every meal??? that is 6 times a day???
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• Software: "Performance Diet", "Nutribase"- anyone use 'em? Comments?
• Help a newbie with diet?!
• Last weeks of cutting, please critique diet
• Glycemic Load
• bloating
• Is coke [soda] real bad for you?
• how about milk
• Any feedback on my diet is welcomed.
• Grapefruit whites
• SF Jello
• Questions for the wise...
• Are my calculations accurate???
• How does this 6-8 week meal plan look?
• Eating others food
• Need help with your diet? Don't know where to start?
• Salads
• Does this help?
• Help out diet...
• Why is bread bad ?
• Critique me..
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• Egg whites
• I need some help please!
• trying to lose some weight and shape up
• For all you low carb dieters
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• grits
• Loss of 35 pounds and strengthening muscle, crucial!
• PCOS and insulin sensitivity.....anyone?
• Can someone help a fat guy that wants to loose 30 pounds
• How much protein do you eat?
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• I want to be on the 6 meal a day plan
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• Has anyone eaten shark fillets as a meal?
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• Meal plan?
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• Fish Oil?
• Love Handles!
• Foods before bed???
• Carb Cycling Suggestions
• 30 grams per serving!!!??
• Arrowhead Mills
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• "Coca Cola to release low carb cola"
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• Best Post-Workout Meal?
• Coconut Oil??
• Total Calories
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• Dietary needs for lions
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• Quick Response About Diet!!!!
• --===NeWs on ProteiN===--
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• Peanut butter
• Theory vs. Practice...
• will i lose muscle ?
• Need some advice
• Not heading south
• B/c of my busy Monday&wednes, which routine is better?
• Lima Beans?
• How many grams of sugar is the %DV?
• You really may be addicted to that chocolate cake
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• CousCous??
• What to drink
• Make my Coffee!
• Hi GI
• Flour

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