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How come.....
Either Build Muscle OR Lose Fat?
International Standards for Sugar Consumption
Nutritional..."Toy R us"
Flax
"Phil, have a Krispy Kreme"
Carb-ups!!!!
w8lifter...
After all this reading, I'm Confused about Carbs
eggs BV?
High level of Cholesterol
I greatly appreciate a critique
looking for help to get a high energy diet started
Need help gaining weight!
Help loseing body fat...
Low carb dieting, while gaining some muscle
Zinc Absorbtion
Carbohydrate Study
Hot Sauce!
Maintenance cycle
Just started boxing
bulking:is caffine/spices ok? raise metabolism?
Getting SICK of foods
What can I do?
Please Tweak My Diet
Special Diet Info!
Shopping List!
What type of Casein Protein?
Eggs and Breast Cancer
Anyone buy Chicken Tenderloin from Costco?
y'all think this is a good idea?
?? for w8!
Flax...Fish Oil...one or the other or both?
When on the Road or on the Go snacks and meals?
stupid statement??? - any imput appriciated.
New TSH level range by the American Association of Clinical Endocrinologists (AACE)
Bottled Water
dextrose in grocery
Net carbs?
Introduction!
Diet Issue for Dr. Pain
Nutrition Values for over 1,274 foods from the USDA
Best kind of steak?
New and improved Egg Beaters
Newmans Own
have determination! need information!!
fruits for cutting
question on bf%
Casein or Whey
Thanks Alot!!
Does it matter
Brown and white sugar?
Natural stuff.....check it out.
Flax verses Safflower oil
Accurately representing oils, etc. in daily stats...
?Tanita body composition analyzer?
are citrus fruits-oranges and grapefruits-counter productive to fat loss?
how much water
Things to do with TUNA (when no ones looking!)
what of condiments?
How to get a stong Immune System
broccoli
Nature's Own Reduced Carb Bread--Premium Wheat
I have mono!
The danger of lifting on no carb
soy nuts!
Insulin spiking, in the morning?!
Growth Hormone
daily meals
First post on this site -- need help with cutting diet
Protein replacement
calorie conversion
How do i calculate how many calories i need to take
The Perfect Lunch?
gimme your 2 cents/ cutting diet
Heavy (35%) Whipping Cream
It's Tuna & Water Time!
Omega 3 / Violence and Behavior
Low Carb Diets
Buffalo Wings
does it hurt to hold it?
Smoked chicken
Protein intake on low sodium?
excessive protein causes gout, kidney damage?
Getting more beef on your bones
hypoglycemic?
A diet for your inspection
Heavy Whipping Cream?
What about this Dr. Mercola
U-turn, Detour's Little Sister!
Which fruits/vegggies are best?
No Appetite Need More Cal
Help!! Appetite control
Dark Ages Rocket Science: Protein Shakes
Natural Peanut Butter - Idiot's Question
8 meals a day
1st Day of Week 2 - Help?
milk vs. yougurt vs. cheese
Complex Carb Question
Protien for breakfast??
Vegetarian Protein
Post Cardio Meal?
health valley natural foods (soup)
microwave popcorn
Help with total calories
cereal help
number of meals?
Please take the time to Critique
Suggestions Please - Best post work-out meal or supp.
Chineese Food
im confused when to eat carbs
Could I get a little help?
Fat-free Pringles
importance of nutrition?
Nutritional Value
shopping list
Help Please :/
Maxxon bars
About as confused as I can get!
Recommended Prot/Carb/Fat Ratio?
Vitamins cause face breakout?
Zoe flax and soy bars
Au Bon Pain
Acidopholus Milk
The official Gold's Gym diet?
Berries: A Great Source of Plant Antioxidants
Best Nutritional Threads
Cold pasta/rice
Everyone Read This!!!!!
protein shake recipies
Lose body fat, How is this Diet while training
Need a Diet for wife
Black dots
More on CLA...esp from Food
Beef Jerky
Post w/o Shake
Scales that measure BF%
I'm fat!!!!!
Question re: Sunflower Seeds
Low Sodium Tuna
Hidden fat
Women and weightloss
Soy question...
Cheese - Nature's Blessing or Evil Temptation?
Bodybuilders= Gay or not Gay?
Bar Review: BALANCE GOLD CRUNCH SERIES
Need help with my diet
cutting cals
Carbs........yes or no?
Mono celebrates his weightloss by getting fat!
meat/fish/dairy facts/stats
Egglands Best = Yum (Part Deux!)
Bar Review 2: STAY AWAY FROM THESE!!
Aspartame, a deadly diet aid?
New .... with a question for w8 or DP!
What's the deal with Herbal Tea?
I gained weight!!! It is really working!!!
Best vegetables?
my diet- good or no?
Top Round Steak
BF Testing
Coffee Drinkers!
How bad is a milky way?
What to do when sick?
So i ran out of whey protein...
A couple food questions
Genetically "Kraft"ed
big butt problem
Cutting
Protein Rquirements???
Best Tasting Meal Replacements
canned veggies ever ok?
fuller muscles
Is this a good oatmeal?
Does anyone cut up on their own diet?
got milk?
what to eat b4 workout on atkins diet
Eggland's Best eggs
Will "after" pics look like "before" pics?
Newbie Help
Insulin resistance and anabolism
microwaving food?
Need digestion help......PLEASE
Fat Calipers
Steel Cut Oats?
diet help PLEASE
Too many calories???
Good read w8!!!
PLease critque diet
Difference between bloatedness and fat?
Fast Food?
Techie question about lactic acid
Ha...ha...ha... CHEAT DAY for Cornfed!!!
Flax seed oil
Newmans Balsamic Vingrette-light!?
Detour bars
Diet the rest off? How?
LESLIE...You so SUCK!
Why 6 meals anyway?
What is the role of calcium?