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Awsome feeling

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Posted by: 2 big

Last night I did legs (squats, lunges. stiff leg deadlifts, leg curls, leg extensions) and then tried to do Tae Bo for cardio and I could hardly lift my legs. They were pumped and heavy. What a great feeling.

Lift heavy or go home.




Posted by: Scotty the Body

I did legs yesterday and they felt good all day but today is another story, think I'll take a little nap.



Posted by: 2 big

I know the day after legs they hurt. It is hard to climb stairs and stand up from my chair at work.



Posted by: Prince

My legs are always more sore the second, day after my leg work-out...never really understood that.

[This message has been edited by Prince (edited 01-11-2001).]



Posted by: soon2Bswoll

Our coach closes the weight room early so I dont get to finish my legs or 3 other body parts.

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Got Muscle?
Train hard, play fast, go strong.



Posted by: crowman

Ya, I hear you prince, the second day is definitly the worst. Especially since I have to walk up a ton of freakin' stairs to get to my apartment.


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-Crowman
MASS ABOVE ALL



Posted by: Mule

The last time I did legs I puked my guts out. Then went right back at it. Should not have but I did. Sometimes I think that the saying no pain no gain is such bullshit.



Posted by: LAM

looks like someone is very, very, bored to be bumping all of these OLD threads



Posted by: shutupntra1n

Wow, somebody wipe the cob webs off this one. These old threads always throw me off by showing names/avatars from old memebers with a billion posts.... then I see the date



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Awsome feeling


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