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Diet for Active Soccer Player
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Posted by: Parkman_20
Hey Im kinda new with the whole working out thing, (regurally anyways) and I would just like some guidance on how much I should be excercising and working out , (I play soccer twice a week and maybe one practice) I wanna gain a lot of mass , I am 6'4 and 165 pounds and wanna get outta the lanky catagory
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