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Supps for faster bone healing?

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Posted by: nkira

One of my gym friends met with an accident & his finger is broken! The guy who banged into him fled the scene.

Since he's finger is fractured lifting is out of question, Bone healing is a slow process.

I was wondering if there are any supps that might help in healing the bone faster, I did google it but got the regular stuff life watch calcium intake n eat green veggies.....ect ect...

So are there any supps that help heal bones faster?

His diet is clean, he already takes the regular stuff like creatine, whey protein, fish oil ect....


PS:- Mods, I think I should have posted this one in "Supplements", My mistake.



Posted by: Yanick

Multivitamin and Calcium supplement. 1000mg/day should be more than enough, assuming he is getting more via his diet. Make sure to keep hydrated and work around the injury, time will take care of the rest.



Posted by: chobby192

Before doing anything else, I think it is good idea to do surgery to put those fractured bones in correct place. So that it can heal correctly and won't turn into funny shaped finger when it is healed.
Just my opinion



Posted by: nkira

Oh Chobby it's not that bad! But I guess you are like plan for the worst n hope for the best, yes?

Quote:
Originally Posted by chobby192 View Post
Before doing anything else, I think it is good idea to do surgery to put those fractured bones in correct place. So that it can heal correctly and won't turn into funny shaped finger when it is healed.
Just my opinion




Posted by: chobby192

Quote:
Originally Posted by nkira View Post
Oh Chobby it's not that bad! But I guess you are like plan for the worst n hope for the best, yes?
What do you mean? If it is fractured then it is bad. You have to put them correctly before it heals. Otherwise, once healed it is very hard to fix.



Posted by: nkira

I meant that the fracture is not that severe, so the doc said surgery is not required, it's in the cast thought, it's as if he's giving the finger to everyone

No offence....

Quote:
Originally Posted by chobby192 View Post
What do you mean? If it is fractured then it is bad. You have to put them correctly before it heals. Otherwise, once healed it is very hard to fix.




Posted by: chobby192

Quote:
Originally Posted by nkira View Post
I meant that the fracture is not that severe, so the doc said surgery is not required, it's in the cast thought, it's as if he's giving the finger to everyone
Good idea..cast will support his finger from bending toward wrong direction while it is healing. If he keeps showing that finger to people, someone might break his other fingers.

Quote:
No offence....
None taken



Posted by: HialeahChico305

I actually broke a knuckle when I was a teen, Never had surgery or went to therapy (which was adviced by my doc). I lament that now, finger seems to look shorter and Its very sensitive, any type of punch ill take hurts my knuckle. So yea chobby makes sense.



Posted by: juggernaut

I say we snap his fingers apart, reset them without any anesthesia, give him a lollipop and a glass of milk and tell him to screw.



Posted by: nkira

Jugge, I guess breaking n snapping is your idea of having fun with people, oh yeah & that abusing too

I did mention that he did went to the doc...did I not?

And that fools been fucking around the country side with the broken finger.



Posted by: juggernaut

no actually, sticking bamboo chutes in one's fingernails really appealed to me.

As for fucking around with a broken finger, there might actually be some medical ramifications and permanent disfiguration if not treated.



Posted by: nkira

I'll try my best to tell him.....I did went to him supp(he runs one) shop & he was out riding on bike! Anyways it's his finger <Shrugs>








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