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Oops - put on almost 10 lbs.

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Posted by: gtbmed

So I guess I haven't been following my intake that well lately, but in the past 4-5 weeks I've put on almost 10 lbs. That said, I'm convinced most of it is either good weight or water weight. I feel that I've still retained a lot of my previous definition, including some in my upper abs and delts.

I started on creatine a few weeks ago, so that could be part of it. Has anyone else experienced a dramatic weight gain while on creatine?


Posted by: T_man

I gained 8lbs while on creatine in 2 weeks just because of water weight. Don't worry about it







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