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Posted by: BringDaBlitz94

Hey guys! I'm 16 almost 17 and was looking to go on a serious cut. I was wondering if any of you guys knew of a supplement that would help me lose fat faster and would be ok to use at my age. Thanks!

Posted by: nni

exercise.

Posted by: Marat

You don't need anything besides perhaps a multivitamin and 10g of fish oil each day.

Last year, Gazhole told you about counting your calories to ensure that you expend more energy than you consume. Have you made any progress since then? How have things been going?

Posted by: Prince

Quote:

Originally Posted by BringDaBlitz94

Hey guys! I'm 16 almost 17 and was looking to go on a serious cut. I was wondering if any of you guys knew of a supplement that would help me lose fat faster and would be ok to use at my age. Thanks!

if you're asking about "stimulants" at your age its really not recommended, focus on a cutting diet and working out, go over to the diet/nutrition forum and get some help.

Posted by: firefighter573

Quote:

Originally Posted by nni

exercise.

and a diet.

nuff said

Posted by: Mass Nutrition

BringDaBlitz94,

I have to agree with the previous post. Concentrate on your eating habits and exercise, at your age you need to build a solid foundation...just give it time.

Johnny
MassNutrition.com

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