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Fat content of cooked beef patties?


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Posted by: Mudge

These start life as 22g fat, 20g protein ("lean" patties). Any idea how much I'm cooking out? They are moderately dry when I get done with them, when they are 'juicy' they are kind of gross to me. I eat them without bread, just with mustard on top, and I'm curious approximately what most people cook out with "well done" burgers.

Or, do I estimate based on whats left over plus some added for evaporation? I have not yet tried measuring in ounces or weight drippings from each patty (dont have a food measurer either).



Posted by: w8lifter

This is why I weigh my food cooked

Good question..I have no idea, lol.



Posted by: Mudge

Ahh, weigh it before and after - too bad I dont have one of those scales, doh.




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