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I always start my workouts with a fat burner, I like how I can "set my body and mind at a certain level" then hit the gym!
I'm currently taking Meltdown by VPX.. 10/10 stuff I also like atro-phex by BSN.. also 10/10 Just follow the directions and you'll be safe |
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I'm on a strict diet for muscle tone and I've started taking tonalin CLA, fish oil and a green tea extract to help with fat burning. Obviously the natural ones are okay but what about the fat burners that are advertised in magazines like exercise for men and muscle and fitness. Lipo 6 or whatever. Hydroxycut hardcore...that kind of stuff. Is it safe? Are there side effects? Is it unhealthy? And just as an FYI, I'm 17.
Thanks! |