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Hey All..Greets from Daytona
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Posted by: Fla.Hooligan13
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Posted by: Marat
Welcome from Gainesville.
Diet is the key to getting rid of that extra weight. Read the link in my signature about getting started and post the appropriate information in a thread. Although you aren't technically a beginner, with the information that we are asking for, we'll be able to get that weight off in a timely manner.
Posted by: Prince
Fla.Hooligan13 welcome to IM! 
We are glad you joined us, be sure to review our top selling bodybuilding & fat loss books
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Hey All..Greets from Daytona
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