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Posted by: Del1964
Been quite a while since I've been a member of a bodybuilding board. I use to compete. I won Mr. Columbus back in 1988 and competed again in 2000, 2001, 2002 in several Indiana shows. 45 yrs old now but still think I look pretty damn good for my age. It's really in my blood and I can say i've honestly been there and done that with pretty much everything bodybuilding related. Diet, training, competing etc. So If I can help anyone, I'd be happy to give my .02.
Posted by: Prince
Del1964 welcome to IM! 
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Posted by: m11
Great to have you aboard. It is always nice to have a new perspective.
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