lol - calories going up yet losing weight! drugs for the win!!
patrick
Posted by: Prince
yeah but he is looking massive!
Posted by: P-funk
Quote:
Originally Posted by Prince
yeah but he is looking massive!
yea, he is a total freak! He looks like a comic book now. I can't believe how big some of these guys are getting.
patrick
Posted by: TrojanMan60563
omg he looks amazing...and HUGE...its unreal
Posted by: DiGiTaL
Did he say 20 sets per body part..
Posted by: TrojanMan60563
Quote:
Originally Posted by DiGiTaL
Did he say 20 sets per body part..
yea he did...I thought it would be more. I get around 15 per part and sometimes feel like a slacker. I have been doing 6-8 reps for 3 working sets per exercise and that seems to keep sets down...but Jay is saying 8-10 reps for 20 sets...that is a lot of volume.