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big boy ross

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Posted by: bigboy ross

Hi there.
I`m a newbie from South Africa, but not to boybuilding. Have competed nationaly as a light heavy weight and have one some as well as lost some!
Still training somewhat, although not seriously. Lost that inner fire a while ago.Looking forward to chatting with you.



Posted by: Prince

bigboy ross welcome to IM!

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Posted by: Gazhole

Arms are sick, mate! Nice job

Are these recent pictures? Looking big!

Welcome aboard.



Posted by: bigboy ross

The photos are almost 2 years old, don`t have anything recent.
Arms are now 53cm, have gained approx 6kg`s (excluding the fat) of muscle since then. Now weight 116 with 17 % bodyfat.

Will try and take some photos and post them!








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