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These were nurses whose health was followed, right?
Nurses are a notoriously unhealthy group. I see them standing in the rain outside hospitals smoking cigarettes all the time, obese and overworked. My guess is these subjects aren't eating very well, aren't drinking much water and aren't athletes! Hardly generalizable to our particular demographic. I remain unconcerned about modest consumption of these items by healthy, well-hydrated athletes. |
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Thats a select few though. Do you think most of them would smoke when they see people having severe lung complications from smoking? Theres obviously smokers in every area, even athletes.
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Besides, this is a more viable study because not everybody eats like an athlete do they?
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I agree it wasnt the best sample. I was just trying to be nice to the nurses who helped me get through a cold
![]() However, it does say diets high in sodium and artificially sweetened drinks. Having your RDA is beneficial and in no way high but if it's high then it's a problem right? |