How to take pills? [Forum Archive]

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How to take pills?

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Posted by: DesertFox

Okay so in my ON Opti-Men bottle it says consume 3 tablets daily with food. Does this mean take all three at once or divided through out the day? What is better and are there any disadvantages to either or? How do you take em?

Posted by: Hoglander

Interorectogestate

YouTube Video

Posted by: DesertFox

how bout a coherent response, ty.

Posted by: Marat

However is most convenient is fine. There is no advantage either way.

Posted by: Prince

Quote:

Originally Posted by DesertFox

Okay so in my ON Opti-Men bottle it says consume 3 tablets daily with food. Does this mean take all three at once or divided through out the day? What is better and are there any disadvantages to either or? How do you take em?

if they contain water soluble vitamins (e.g. B and C) you would be better off diving the doses into 3... 1 tablet at breakfast, lunch , dinner.

Posted by: PushAndPull

Quote:

Originally Posted by Prince

if they contain water soluble vitamins (e.g. B and C) you would be better off diving the doses into 3... 1 tablet at breakfast, lunch , dinner.

I'll second that

Posted by: hardrockABS

Thank you for the tip! Keep it up

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How to take pills?

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