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new guy first post
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Posted by: nd2bhge
hey guys and girls,
newbie to this forum, quick history w/o rambling.
worked in fitness industry from 96' to 07' as trainer fitness dir. and nutrition counselor. HAD nsca-cpt, former BB competitor.....
over the past 6 yrs married twice 3 kids, and about 20% bodyfat added to my body
alot from the beer! been back to gym for about 1 wk and havn't had alcohol since dec 4th.
current stats
ht- 5'7"
wt-212
bf-30%ish
thats about it hope to be a participating member of this forum.
thanks for the time sorry so long.
later
Posted by: Prince
nd2bhge welcome to IM! 
You can upload your pics here Photo Gallery.
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new guy first post
