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muscles without supplements???


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Posted by: rebel

Is it possible to build a muscular physique without the use of supplements?


Posted by: Prince

of course it is.

supplements are just that, supplements to your diet. your diet and training are key.


Posted by: bigss75

Yes but it is much easier with them.


Posted by: Mudge

Maybe, I don't really find that true, so many supplements are BS that I generally am on some vitamin/herbs and thats about it other than a carb drink and protein powder during workout.

Most of the other stuff is hype IMO, you find out 5 years later that it didn't end up doing what was claimed (Boron, powdered bull testicles, etc).


Posted by: The_Chicken_Daddy

Quote:
Originally posted by bigss75
Yes but it is much easier with them.
Says who?


Posted by: Rob_NC

I've cut out all supps with the exception of whey post workout, glutamine, and Multi-Vs. I eat a ton of eggs, chicken, beef, fish, milk, and veggies and have found that I gain more with less artificial support.


Posted by: bigss75

Quote:
Originally posted by The_Chicken_Daddy


Says who?

Says me.


Posted by: The_Chicken_Daddy

Ok big guy.


Posted by: bigss75

You cant be serouis chicken you know that with supplementation that you easier get gains. Creatine= rapid cellar hydration. what other way could you gain five pounds in a matter of a week. Also it is way easier to get your proen needs with a supple3ment and most of the time it is lower in fat also


Posted by: The_Chicken_Daddy

I'm just being an arse.


Posted by: bigss75

ok


Posted by: BigAL

Quote:
Originally posted by rebel
Is it possible to build a muscular physique without the use of supplements?
Sure its possible, but maybe not too practical.


Posted by: bigss75

Quote:
Originally posted by bigss75
You cant be serouis chicken you know that with supplementation that you easier get gains. Creatine= rapid cellar hydration. what other way could you gain five pounds in a matter of a week. Also it is way easier to get your proen needs with a supple3ment and most of the time it is lower in fat also

damn when i get pissed off I write like shyt


Posted by: Mudge

Supplements for the most part (in my belief) are not some magic ticket, get your diet down, spend your money on real food, then think about supplements if you have cash/feel like it, but don't rely on them for something magical they tell you in thier 5 page layouts with hot chicks.


Posted by: gopro

Of course you can build a great physique without supplements. Look at some of the great pre-steroid/pre-supplement physiques of the past as proof!

That being said, I do believe that there a a few really worthwhile supplements out there that can make the muscle building/fat reducing process easier and quicker. I also believe that used properly, supps can increase your overall potential for muscular gains.


Posted by: massiveape

Quote:
Originally posted by bigss75



Says me.
I pitty the fool....uuurrrrrrrrr!!!!!


Posted by: oldschoolboy

Duh...


Posted by: Scotty the Body

The only sups I use is Creatine, I don't bother with Protien powder cuase I've been able to get it through food these days. (not so buys at work).


Posted by: lina

Quote:
Originally posted by Scotty the Body
The only sups I use is Creatine, I don't bother with Protien powder cuase I've been able to get it through food these days. (not so buys at work).
Yeah like 'babies the OTHA white meat'????


Posted by: massiveape

Quote:
Originally posted by Scotty the Body
The only sups I use is Creatine, I don't bother with Protien powder cuase I've been able to get it through food these days. (not so buys at work).
GET IN MY BELLY!!!!!!!!


Posted by: plouffe

hmm...



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