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Can I sub egg protein for whey with Mass Maker?
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Posted by: SVB99
Hey guys, this is a quote off of Beverly's webpage:"Here are some of the methods we use:
Off Season Weight Gain : 3 scoops Mass Maker + 1 scoop 100% Egg mixed in just 10 oz water (43 grams protein, 45 grams carbs, 1 gram fat, 380 total calories. Many of our clients use this drink to gain up to twenty pounds in 4 weeks by first eating their whole food meal and then drinking this formula right after the meal. "
Guys, what I'd like to know is whether I can substitute some Optimum Nutrition whey protein for that egg protein with this BI Mass Maker stuff and still experience similar weight gains.(cost cutting measure) Now, I know that 20lbs is not possible for everyine(if anyone) but I should gain 10 lbs. though, right? Does egg protein make that much of a difference? Also, it doesn't specify whether I have to take this combination substance more than once daily?
Thanks,
Sam
Posted by: Mudge
The stuff is not the same, egg is in the body alot longer, where whey is taken up or wasted very quickly, so its best used around workout times. I have no idea where the 20/10 pounds came from, you don't seem to post anything about it?
You could gain 100 pounds if you wanted, its all dependant on you.
You can buy milk/egg proteins pretty inexpensively.
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Can I sub egg protein for whey with Mass Maker?
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