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Benefits of whipping cream?

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Posted by: J1M

some diets are posted here using good amts of whipping cream (4-8 tbsp 2-3 times daily)
i was just wondering what it is good or used for? i went to buy some today and only assumption i have is to add fat
6g f/0g c/0g p
someone care to enlighten me



Posted by: w8lifter

To add fat to your meal, to slow digestion, to prevent gluconeogenesis of protein, it's a change from flax seed oil, it's a fat source w/ less than a gram of carbs (no lactose), it works better in DP's recipes than flax seed oil



Posted by: kuso

and tastes a hell of a lot better too



Posted by: w8lifter

Yes Strawberries and cream protein shake or strawberries and flax protein shake....I'd take the cream



Posted by: kuso

Quote:
Originally posted by w8lifter
....I'd take the cream
Um......no comment



Posted by: w8lifter

I wasn't even trying to be pornal



Posted by: kuso

Neither was I But I knew if I said "me too" someone would flame my ass for it



Posted by: Dr. Pain

The stats in the first post are incorrect, amounts etc. I have a post here and at "that other board" about the anabolic effects of cream.

There may also be some talk in Mama's Boy's journal about Rheo Blair and Vince Gironda and their use of Cream


DP



Posted by: Max. Q

Quote:
Originally posted by w8lifter
To add fat to your meal, to slow digestion, to prevent gluconeogenesis of protein, it's a change from flax seed oil, it's a fat source w/ less than a gram of carbs (no lactose
In other words good for a "before bed" protein drink or a meal replacement??? Right???



Posted by: Dr. Pain

Yes!


DP



Posted by: Dr. Pain

OK, not lazy anymore:


http://www.ironmagazineforums.com/sh...highlight=rheo



Posted by: w8lifter

Quote:
Originally posted by Dr. Pain
OK, not lazy anymore:


http://www.ironmagazineforums.com/sh...highlight=rheo
Damn....was gonna get to that, I'm slipping



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Benefits of whipping cream?


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