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Posted by: tomandpj1
Just wanted to introduce myself to anyone listening. Im 5 10 250 lbs 44 year old male and am looking at strength gains to enhance my core as burn those last few pounds of fat that are so hard to get rid of. I have access to anything out there to help so a list and programs that have worked for others would be great. Thanks in advance. Tom
Posted by: Prince
tomandpj1 welcome to IM! 
FYI - this forum is for new member introductions, please post specific questions in the appropriate forums, thanks! 
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Posted by: World-Pharma.org
Welcome to the forum.
best-regards
world-pharma.org
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