
Originally Posted by
Buzzard
Yes... That is the proposed cycle. It's basically a recomp/cut cycle. I'm currently 6'2", 273 at 18-19% bf and 40 years old. I'd like to retain as much muscle and even grow a bit more while cutting. The deca, like I said, was just for joint comfort. My overall goal is to get to 240-250 range at 11-12% bf. Once I'm there, I'll decide where to go.
Please give me some cycle suggestions. I made progress with this cycle I'm on, but my diet was not spot on enough either way (to grow or cut bf). I basically got stronger, added muscle and got leaner.
As far as recomp/cutting... Would you suggest eating at caloric maintenance or deficit?
Thanks